Ironman South Africa (2019)
Michael ABOUSSELAM (#1705)
Finished
GUN TIME:
11:10:54
Place
497
OF
1671
Male
435
OF
1355
60-64
6
OF
34
Swim 00:42:33 1.60km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Swim | 00:42:33 | 00:42:33 | 1000 | 850 | 15 | 07:50:05 |
T1 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:49:41 | 930 | 771 | 14 | 07:57:12 |
Cycle 06:18:28 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:53:50 | 01:44:27 | 630 | 568 | 9 | 08:51:58 |
Bike 51k | 00:39:37 | 02:24:05 | 659 | 597 | 10 | 09:31:37 |
Bike 73k | 00:51:22 | 03:15:29 | 710 | 640 | 11 | 10:23:00 |
Bike 90k | 00:35:33 | 03:51:03 | 723 | 651 | 11 | 10:58:35 |
Bike 118k | 00:55:57 | 04:47:02 | 692 | 621 | 10 | 11:54:33 |
Bike 141k | 00:38:46 | 05:25:50 | 654 | 585 | 10 | 12:33:21 |
Bike 162k | 00:58:02 | 06:23:53 | 648 | 579 | 9 | 13:31:24 |
Bike | 00:44:16 | 07:08:10 | 655 | 586 | 10 | 14:15:42 |
T2 00:08:36 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:36 | 07:16:48 | 1020 | 859 | 13 | 14:24:19 |
Run 03:54:03 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:22 | 07:30:17 | 360 | 316 | 3 | 14:37:48 |
Run 5.2k | 00:12:40 | 07:42:58 | 329 | 283 | 3 | 14:50:30 |
Run 7.9k | 00:13:02 | 07:56:02 | 313 | 267 | 3 | 15:03:34 |
Run 10.6k | 00:14:53 | 08:10:57 | 316 | 268 | 3 | 15:18:28 |
Run 13.1k | 00:13:15 | 08:24:13 | 315 | 271 | 2 | 15:31:45 |
Run 15.7k | 00:13:23 | 08:37:38 | 318 | 275 | 4 | 15:45:09 |
Run 18.4k | 00:13:38 | 08:51:17 | 310 | 268 | 4 | 15:58:49 |
Run 21.1k | 00:15:50 | 09:07:09 | 307 | 263 | 4 | 16:14:40 |
Run 23.6k | 00:14:11 | 09:21:21 | 303 | 256 | 4 | 16:28:53 |
Run 26.2k | 00:14:23 | 09:35:45 | 300 | 252 | 4 | 16:43:17 |
Run 28.9k | 00:14:19 | 09:50:06 | 292 | 246 | 4 | 16:57:37 |
Run 31.6k | 00:17:08 | 10:07:15 | 316 | 266 | 5 | 17:14:46 |
Run 34.1k | 00:15:33 | 10:22:50 | 325 | 275 | 5 | 17:30:21 |
Run 36.7k | 00:15:50 | 10:38:41 | 341 | 285 | 5 | 17:46:13 |
Run 39.4k | 00:15:06 | 10:53:49 | 342 | 286 | 5 | 18:01:20 |
Run | 00:17:03 | 11:10:53 | 351 | 295 | 5 | 18:18:24 |
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