7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Michael ABOUSSELAM (#1705)
Finished
GUN TIME:  11:10:54
Place
497  OF 1671
Male
435  OF 1355
60-64
6  OF 34

Swim 00:42:33 1.60km

Location Split Race Time Pos Male 60-64 TOD
Swim 00:42:33 00:42:33 1000 850 15 07:50:05

T1 00:07:06 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:07:06 00:49:41 930 771 14 07:57:12

Cycle 06:18:28 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 29k 00:53:50 01:44:27 630 568 9 08:51:58
Bike 51k 00:39:37 02:24:05 659 597 10 09:31:37
Bike 73k 00:51:22 03:15:29 710 640 11 10:23:00
Bike 90k 00:35:33 03:51:03 723 651 11 10:58:35
Bike 118k 00:55:57 04:47:02 692 621 10 11:54:33
Bike 141k 00:38:46 05:25:50 654 585 10 12:33:21
Bike 162k 00:58:02 06:23:53 648 579 9 13:31:24
Bike 00:44:16 07:08:10 655 586 10 14:15:42

T2 00:08:36 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:08:36 07:16:48 1020 859 13 14:24:19

Run 03:54:03 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 2.6k 00:12:22 07:30:17 360 316 3 14:37:48
Run 5.2k 00:12:40 07:42:58 329 283 3 14:50:30
Run 7.9k 00:13:02 07:56:02 313 267 3 15:03:34
Run 10.6k 00:14:53 08:10:57 316 268 3 15:18:28
Run 13.1k 00:13:15 08:24:13 315 271 2 15:31:45
Run 15.7k 00:13:23 08:37:38 318 275 4 15:45:09
Run 18.4k 00:13:38 08:51:17 310 268 4 15:58:49
Run 21.1k 00:15:50 09:07:09 307 263 4 16:14:40
Run 23.6k 00:14:11 09:21:21 303 256 4 16:28:53
Run 26.2k 00:14:23 09:35:45 300 252 4 16:43:17
Run 28.9k 00:14:19 09:50:06 292 246 4 16:57:37
Run 31.6k 00:17:08 10:07:15 316 266 5 17:14:46
Run 34.1k 00:15:33 10:22:50 325 275 5 17:30:21
Run 36.7k 00:15:50 10:38:41 341 285 5 17:46:13
Run 39.4k 00:15:06 10:53:49 342 286 5 18:01:20
Run 00:17:03 11:10:53 351 295 5 18:18:24