7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Adrian MORRIS (#1723)
Finished
GUN TIME:  10:27:31
Place
278  OF 1671
Male
242  OF 1355
60-64
4  OF 34

Swim 00:45:28 1.60km

Location Split Race Time Pos Male 60-64 TOD
Swim 00:45:28 00:45:28 1235 1022 21 07:54:49

T1 00:05:11 0.10km

Location Split Race Time Pos Male 60-64 TOD
T1 00:05:11 00:50:40 498 420 6 08:00:02

Cycle 05:53:37 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 29k 00:53:25 01:45:02 595 539 7 08:54:23
Bike 51k 00:38:19 02:23:23 548 498 7 09:32:44
Bike 73k 00:48:22 03:11:46 530 480 5 10:21:07
Bike 90k 00:33:26 03:45:13 516 467 6 10:54:34
Bike 118k 00:52:06 04:37:21 449 404 6 11:46:42
Bike 141k 00:37:12 05:14:34 412 368 5 12:23:56
Bike 162k 00:51:57 06:06:33 374 333 4 13:15:54
Bike 00:37:45 06:44:19 345 309 4 13:53:40

T2 00:06:37 0.10km

Location Split Race Time Pos Male 60-64 TOD
T2 00:06:37 06:50:57 640 551 9 14:00:18

Run 03:36:31 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 2.6k 00:13:00 07:05:07 531 458 8 14:14:28
Run 5.2k 00:12:59 07:18:08 435 372 5 14:27:29
Run 7.9k 00:12:59 07:31:09 382 325 5 14:40:30
Run 10.6k 00:14:34 07:45:45 346 296 4 14:55:06
Run 13.1k 00:12:40 07:58:26 319 274 3 15:07:47
Run 15.7k 00:12:51 08:11:18 304 263 2 15:20:40
Run 18.4k 00:13:08 08:24:28 282 243 2 15:33:49
Run 21.1k 00:14:43 08:39:13 264 226 2 15:48:34
Run 23.6k 00:13:02 08:52:16 252 218 1 16:01:37
Run 26.2k 00:13:08 09:05:25 241 207 1 16:14:46
Run 28.9k 00:13:17 09:18:44 230 196 1 16:28:05
Run 31.6k 00:14:52 09:33:37 222 189 1 16:42:58
Run 34.1k 00:13:06 09:46:45 215 182 1 16:56:06
Run 36.7k 00:13:01 09:59:47 208 175 1 17:09:08
Run 39.4k 00:13:05 10:12:54 201 168 1 17:22:15
Run 00:14:34 10:27:30 197 164 1 17:36:51