7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Emily YEO (#1750)
Finished
GUN TIME:  14:07:39
Place
1379  OF 1671
Female
242  OF 316
18-24
2  OF 4

Swim 00:49:05 1.60km

Location Split Race Time Pos Female 18-24 TOD
Swim 00:49:05 00:49:05 1433 260 4 07:51:17

T1 00:09:35 0.10km

Location Split Race Time Pos Female 18-24 TOD
T1 00:09:35 00:58:41 1326 242 4 08:00:53

Cycle 08:19:41 180.0km

Location Split Race Time Pos Female 18-24 TOD
Bike 29k 01:06:53 02:06:21 1615 294 3 09:08:32
Bike 51k 00:47:54 02:54:16 1606 284 2 09:56:27
Bike 73k 01:05:43 04:00:00 1595 282 3 11:02:12
Bike 90k 00:49:38 04:49:40 1603 286 3 11:51:51
Bike 118k 01:12:36 06:02:17 1586 286 3 13:04:29
Bike 141k 00:51:05 06:53:24 1580 287 3 13:55:36
Bike 162k 01:22:15 08:15:41 1589 289 3 15:17:52
Bike 01:02:42 09:18:24 1599 291 3 16:20:36

T2 00:08:32 0.10km

Location Split Race Time Pos Female 18-24 TOD
T2 00:08:32 09:26:58 1001 159 3 16:29:09

Run 04:40:39 42.2km

Location Split Race Time Pos Female 18-24 TOD
Run 2.6k 00:13:39 09:41:38 649 94 1 16:43:49
Run 5.2k 00:13:58 09:55:37 649 98 1 16:57:49
Run 7.9k 00:14:14 10:09:53 596 92 1 17:12:05
Run 10.6k 00:17:48 10:27:43 684 111 1 17:29:54
Run 13.1k 00:16:16 10:44:00 745 118 1 17:46:12
Run 15.7k 00:15:29 10:59:31 742 119 1 18:01:42
Run 18.4k 00:15:51 11:15:23 731 115 1 18:17:35
Run 21.1k 00:18:57 11:34:22 749 120 1 18:36:33
Run 23.6k 00:17:10 11:51:34 759 121 1 18:53:45
Run 26.2k 00:17:04 12:08:39 764 124 1 19:10:50
Run 28.9k 00:18:53 12:27:33 795 129 1 19:29:45
Run 31.6k 00:21:48 12:49:23 828 136 1 19:51:34
Run 34.1k 00:19:29 13:08:53 861 141 1 20:11:04
Run 36.7k 00:18:19 13:27:13 861 142 1 20:29:25
Run 39.4k 00:19:05 13:46:20 866 142 1 20:48:31
Run 00:21:17 14:07:38 899 146 1 21:09:50