7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Sadie NIEKERK (#1759)
Finished
GUN TIME:  15:30:12
Place
1599  OF 1671
Female
299  OF 316
25-29
18  OF 19

Swim 00:52:23 1.60km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:52:23 00:52:23 1544 288 17 07:45:34

T1 00:08:19 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:08:19 01:00:43 1127 195 13 07:53:54

Cycle 08:22:06 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 29k 01:05:22 02:06:57 1572 273 16 09:00:07
Bike 51k 00:48:19 02:55:17 1587 274 17 09:48:28
Bike 73k 01:08:42 04:04:01 1611 288 18 10:57:12
Bike 90k 00:48:40 04:52:42 1606 289 18 11:45:53
Bike 118k 01:15:52 06:08:35 1604 291 18 13:01:46
Bike 141k 00:50:47 06:59:23 1599 290 18 13:52:34
Bike 162k 01:25:39 08:25:04 1607 292 18 15:18:15
Bike 00:57:45 09:22:51 1605 292 18 16:16:02

T2 00:07:54 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:07:54 09:30:47 883 134 7 16:23:58

Run 05:59:22 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 2.6k 00:18:13 09:50:10 1454 260 14 16:43:21
Run 5.2k 00:18:12 10:08:23 1456 265 15 17:01:34
Run 7.9k 00:18:55 10:27:20 1449 266 15 17:20:31
Run 10.6k 00:20:46 10:48:07 1426 263 15 17:41:18
Run 13.1k 00:18:37 11:06:46 1404 260 15 17:59:57
Run 15.7k 00:18:05 11:24:52 1367 253 15 18:18:03
Run 18.4k 00:23:15 11:48:09 1419 264 17 18:41:20
Run 21.1k 00:25:28 12:13:38 1454 271 17 19:06:49
Run 23.6k 00:26:06 12:39:45 1505 285 17 19:32:56
Run 26.2k 00:24:24 13:04:11 1520 287 17 19:57:22
Run 28.9k 00:24:04 13:28:17 1531 293 18 20:21:28
Run 31.6k 00:25:17 13:53:35 1527 292 18 20:46:46
Run 34.1k 00:25:18 14:18:55 1548 298 17 21:12:06
Run 36.7k 00:24:02 14:42:59 1550 300 17 21:36:10
Run 39.4k 00:24:25 15:07:26 1552 300 17 22:00:37
Run 00:22:44 15:30:11 1535 298 17 22:23:22