7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Risa DREYER (#1777)
Finished
GUN TIME:  11:17:17
Place
534  OF 1671
Female
67  OF 316
30-34
20  OF 55

Swim 00:47:54 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:47:54 00:47:54 1378 244 49 07:58:56

T1 00:09:06 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:09:06 00:57:02 1247 219 47 08:08:04

Cycle 06:55:04 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 01:00:22 01:58:14 1291 179 40 09:09:15
Bike 51k 00:44:19 02:42:34 1302 185 39 09:53:35
Bike 73k 00:57:30 03:40:06 1293 188 42 10:51:07
Bike 90k 00:40:19 04:20:26 1270 179 40 11:31:28
Bike 118k 01:00:31 05:20:58 1168 157 36 12:32:00
Bike 141k 00:41:47 06:02:47 1114 148 35 13:13:49
Bike 162k 01:00:44 07:03:32 1040 134 33 14:14:34
Bike 00:48:33 07:52:07 1042 135 33 15:03:09

T2 00:06:54 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:54 07:59:03 686 99 27 15:10:05

Run 03:18:11 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:11:32 08:11:40 202 22 5 15:22:42
Run 5.2k 00:11:21 08:23:03 151 15 3 15:34:04
Run 7.9k 00:11:30 08:34:35 120 10 1 15:45:36
Run 10.6k 00:13:05 08:47:41 118 10 1 15:58:43
Run 13.1k 00:11:36 08:59:19 114 10 1 16:10:20
Run 15.7k 00:11:44 09:11:04 111 9 1 16:22:05
Run 18.4k 00:11:51 09:22:56 103 10 2 16:33:58
Run 21.1k 00:13:49 09:36:46 109 10 2 16:47:48
Run 23.6k 00:11:55 09:48:43 100 10 2 16:59:45
Run 26.2k 00:12:10 10:00:55 98 10 2 17:11:57
Run 28.9k 00:12:40 10:13:37 103 10 2 17:24:38
Run 31.6k 00:13:43 10:27:21 98 10 2 17:38:23
Run 34.1k 00:12:21 10:39:43 96 10 2 17:50:45
Run 36.7k 00:12:03 10:51:47 87 9 2 18:02:49
Run 39.4k 00:11:56 11:03:45 87 9 2 18:14:46
Run 00:13:29 11:17:16 87 9 2 18:28:17