7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Mandy DAMMEKENS (#1782)
Finished
GUN TIME:  10:40:44
Place
328  OF 1671
Female
43  OF 316
30-34
10  OF 55

Swim 00:41:51 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:41:51 00:41:51 933 135 34 07:32:02

T1 00:03:32 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:32 00:45:25 174 27 6 07:35:35

Cycle 06:02:48 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:52:52 01:38:57 494 46 12 08:29:08
Bike 51k 00:38:01 02:17:00 485 45 9 09:07:11
Bike 73k 00:48:14 03:05:15 482 46 10 09:55:26
Bike 90k 00:33:36 03:38:53 482 46 10 10:29:03
Bike 118k 00:52:47 04:31:41 436 45 10 11:21:52
Bike 141k 00:37:51 05:09:33 416 45 11 11:59:44
Bike 162k 00:56:32 06:06:06 434 49 12 12:56:17
Bike 00:42:06 06:48:14 447 53 14 13:38:25

T2 00:06:05 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:05 06:54:20 521 75 21 13:44:31

Run 03:46:21 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:11:33 07:06:47 171 16 3 13:56:58
Run 5.2k 00:11:58 07:18:47 184 19 5 14:08:57
Run 7.9k 00:12:08 07:30:56 175 19 5 14:21:07
Run 10.6k 00:13:53 07:44:51 175 19 5 14:35:02
Run 13.1k 00:12:18 07:57:11 181 19 5 14:47:22
Run 15.7k 00:12:49 08:10:01 184 22 6 15:00:12
Run 18.4k 00:13:02 08:23:04 186 22 6 15:13:15
Run 21.1k 00:14:53 08:37:59 191 22 6 15:28:10
Run 23.6k 00:13:24 08:51:25 194 23 6 15:41:36
Run 26.2k 00:14:39 09:06:05 210 29 8 15:56:16
Run 28.9k 00:16:55 09:23:01 241 37 9 16:13:12
Run 31.6k 00:16:22 09:39:25 243 38 9 16:29:36
Run 34.1k 00:14:41 09:54:07 245 38 9 16:44:18
Run 36.7k 00:15:26 10:09:35 255 40 10 16:59:46
Run 39.4k 00:14:58 10:24:35 261 43 11 17:14:45
Run 00:16:07 10:40:43 264 43 11 17:30:54