7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Michaela ÅVALL (#1848)
Finished
GUN TIME:  11:27:20
Place
590  OF 1671
Female
79  OF 316
35-39
16  OF 61

Swim 00:42:11 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:42:11 00:42:11 971 144 31 07:54:22

T1 00:04:53 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:53 00:47:06 437 65 8 07:59:17

Cycle 06:22:49 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:56:15 01:44:11 865 93 16 08:56:23
Bike 51k 00:40:00 02:24:12 820 85 17 09:36:24
Bike 73k 00:50:46 03:15:00 779 79 13 10:27:11
Bike 90k 00:34:29 03:49:30 739 75 12 11:01:41
Bike 118k 00:56:17 04:45:48 716 75 12 11:58:00
Bike 141k 00:39:40 05:25:30 699 74 12 12:37:41
Bike 162k 01:04:38 06:30:09 757 83 14 13:42:21
Bike 00:39:46 07:09:56 708 75 12 14:22:08

T2 00:04:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:54 07:14:52 339 49 7 14:27:03

Run 04:12:26 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:17 07:29:19 602 85 19 14:41:30
Run 5.2k 00:13:49 07:43:09 598 87 21 14:55:21
Run 7.9k 00:17:47 08:00:58 857 134 26 15:13:10
Run 10.6k 00:15:29 08:16:28 737 119 24 15:28:40
Run 13.1k 00:14:10 08:30:39 683 110 24 15:42:51
Run 15.7k 00:14:50 08:45:31 678 110 24 15:57:43
Run 18.4k 00:19:26 09:04:59 774 121 26 16:17:10
Run 21.1k 00:16:15 09:21:15 723 118 25 16:33:26
Run 23.6k 00:14:44 09:36:00 680 114 24 16:48:12
Run 26.2k 00:15:20 09:51:21 654 110 24 17:03:33
Run 28.9k 00:15:26 10:06:49 623 105 22 17:19:01
Run 31.6k 00:17:00 10:23:51 598 102 22 17:36:02
Run 34.1k 00:15:03 10:38:56 573 98 21 17:51:07
Run 36.7k 00:15:23 10:54:20 568 99 21 18:06:32
Run 39.4k 00:15:46 11:10:07 558 95 21 18:22:19
Run 00:17:10 11:27:19 556 94 21 18:39:31