7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Dawn GOODWIN (#1857)
Finished
GUN TIME:  12:04:27
Place
801  OF 1671
Female
108  OF 316
40-44
18  OF 50

Swim 00:42:25 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:42:25 00:42:25 990 149 24 07:56:07

T1 00:13:17 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:13:17 00:55:44 1587 304 47 08:09:25

Cycle 06:44:10 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:58:22 01:55:03 1116 144 28 09:08:45
Bike 51k 00:41:50 02:36:55 1083 134 27 09:50:37
Bike 73k 00:55:50 03:32:46 1100 137 27 10:46:28
Bike 90k 00:38:45 04:11:33 1093 136 26 11:25:14
Bike 118k 00:57:59 05:09:33 983 114 24 12:23:15
Bike 141k 00:44:59 05:54:33 1009 123 25 13:08:15
Bike 162k 00:59:49 06:54:24 954 111 21 14:08:05
Bike 00:45:30 07:39:55 933 110 21 14:53:37

T2 00:12:57 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:12:57 07:52:54 1498 275 44 15:06:35

Run 04:11:31 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:13:44 08:07:52 731 109 18 15:21:34
Run 5.2k 00:13:56 08:21:50 683 106 15 15:35:32
Run 7.9k 00:14:10 08:36:02 614 94 14 15:49:43
Run 10.6k 00:16:00 08:52:03 594 92 14 16:05:45
Run 13.1k 00:14:10 09:06:15 582 91 14 16:19:56
Run 15.7k 00:14:26 09:20:42 561 88 14 16:34:24
Run 18.4k 00:14:19 09:35:02 530 84 13 16:48:44
Run 21.1k 00:16:42 09:51:46 524 84 13 17:05:28
Run 23.6k 00:14:55 10:06:43 511 83 13 17:20:25
Run 26.2k 00:15:31 10:22:15 509 84 13 17:35:57
Run 28.9k 00:18:17 10:40:34 543 91 13 17:54:16
Run 31.6k 00:17:39 10:58:14 537 89 13 18:11:56
Run 34.1k 00:15:47 11:14:03 533 88 13 18:27:44
Run 36.7k 00:16:17 11:30:21 537 92 13 18:44:03
Run 39.4k 00:16:05 11:46:27 531 91 13 19:00:09
Run 00:17:57 12:04:26 537 91 13 19:18:07