7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Sally VAN DER RIET (#1887)
Finished
GUN TIME:  11:24:34
Place
573  OF 1671
Female
76  OF 316
40-44
13  OF 50

Swim 00:33:39 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:33:39 00:33:39 187 21 3 07:24:50

T1 00:05:44 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:44 00:39:24 611 98 15 07:30:35

Cycle 06:16:23 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:55:50 01:36:01 803 86 17 08:27:12
Bike 51k 00:40:54 02:16:57 844 91 17 09:08:08
Bike 73k 00:50:50 03:07:48 806 85 15 09:58:59
Bike 90k 00:34:12 03:42:01 747 77 14 10:33:12
Bike 118k 00:54:52 04:36:55 696 72 13 11:28:06
Bike 141k 00:39:22 05:16:19 669 71 13 12:07:29
Bike 162k 00:57:05 06:13:25 645 69 13 13:04:36
Bike 00:42:23 06:55:49 627 69 12 13:47:00

T2 00:08:06 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:08:06 07:03:57 920 142 17 13:55:08

Run 04:20:34 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:13:39 07:18:48 692 100 15 14:09:59
Run 5.2k 00:13:31 07:32:21 613 90 13 14:23:32
Run 7.9k 00:14:42 07:47:05 615 95 15 14:38:16
Run 10.6k 00:17:04 08:04:10 651 105 16 14:55:21
Run 13.1k 00:16:19 08:20:31 727 117 19 15:11:42
Run 15.7k 00:15:03 08:35:36 710 114 18 15:26:47
Run 18.4k 00:15:19 08:50:57 685 110 18 15:42:08
Run 21.1k 00:16:30 09:07:28 640 107 16 15:58:39
Run 23.6k 00:16:44 09:24:14 654 108 16 16:15:25
Run 26.2k 00:15:23 09:39:38 636 107 16 16:30:49
Run 28.9k 00:15:35 09:55:15 609 103 15 16:46:25
Run 31.6k 00:17:50 10:13:06 602 104 15 17:04:17
Run 34.1k 00:16:02 10:29:10 590 103 16 17:20:21
Run 36.7k 00:19:47 10:48:58 632 109 18 17:40:09
Run 39.4k 00:17:27 11:06:27 640 114 20 17:57:38
Run 00:18:04 11:24:33 645 112 19 18:15:43