7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Sylvia VAN TROMP (#1889)
Finished
GUN TIME:  10:47:07
Place
366  OF 1671
Female
52  OF 316
40-44
8  OF 50

Swim 00:30:03 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:30:03 00:30:03 43 4 1 07:15:35

T1 00:02:32 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:02:32 00:32:36 31 7 2 07:18:08

Cycle 05:59:24 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:50:39 01:23:54 308 23 4 08:09:26
Bike 51k 00:36:58 02:00:53 303 20 3 08:46:25
Bike 73k 00:47:28 02:48:23 338 26 4 09:33:55
Bike 90k 00:33:27 03:21:51 356 29 5 10:07:23
Bike 118k 00:52:12 04:14:05 341 31 5 10:59:37
Bike 141k 00:38:11 04:52:18 352 35 6 11:37:50
Bike 162k 00:54:49 05:47:09 359 39 7 12:32:41
Bike 00:44:51 06:32:01 417 48 8 13:17:34

T2 00:03:41 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:03:41 06:35:44 167 26 4 13:21:17

Run 04:11:20 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:13:37 06:50:21 634 92 13 13:35:53
Run 5.2k 00:13:29 07:03:52 575 84 12 13:49:24
Run 7.9k 00:13:55 07:17:48 520 81 12 14:03:20
Run 10.6k 00:15:31 07:33:20 505 78 11 14:18:52
Run 13.1k 00:13:42 07:47:03 477 75 11 14:32:35
Run 15.7k 00:14:14 08:01:18 478 78 11 14:46:50
Run 18.4k 00:14:08 08:15:27 459 75 11 15:00:59
Run 21.1k 00:15:49 08:31:17 442 72 10 15:16:50
Run 23.6k 00:14:12 08:45:31 429 72 10 15:31:03
Run 26.2k 00:14:48 09:00:21 426 71 10 15:45:53
Run 28.9k 00:15:52 09:16:14 429 71 10 16:01:46
Run 31.6k 00:17:22 09:33:38 434 74 10 16:19:10
Run 34.1k 00:16:34 09:50:13 447 75 10 16:35:45
Run 36.7k 00:17:22 10:07:37 467 79 12 16:53:09
Run 39.4k 00:19:22 10:27:00 506 87 12 17:12:33
Run 00:20:04 10:47:06 535 90 12 17:32:38