7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lissa PARSONS (#1947)
Finished
GUN TIME:  13:38:52
Place
1262  OF 1671
Female
211  OF 316
50-54
19  OF 34

Swim 00:41:46 1.60km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:41:46 00:41:46 923 133 7 07:50:08

T1 00:08:11 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:08:11 00:49:58 1106 192 17 07:58:20

Cycle 07:59:24 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 29k 01:04:02 01:55:02 1532 260 27 09:03:24
Bike 51k 00:47:51 02:42:54 1567 267 27 09:51:16
Bike 73k 01:05:30 03:48:25 1576 275 27 10:56:47
Bike 90k 00:46:03 04:34:29 1562 272 27 11:42:51
Bike 118k 01:10:11 05:44:42 1542 271 28 12:53:04
Bike 141k 00:49:35 06:34:18 1534 269 28 13:42:40
Bike 162k 01:16:20 07:50:40 1527 271 28 14:59:01
Bike 00:58:42 08:49:23 1531 271 28 15:57:45

T2 00:09:04 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:09:04 08:58:29 1093 177 17 16:06:50

Run 04:40:21 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:15:11 09:14:58 1084 176 13 16:23:19
Run 5.2k 00:13:50 09:28:49 863 134 9 16:37:11
Run 7.9k 00:15:22 09:44:13 826 128 9 16:52:35
Run 10.6k 00:18:08 10:02:22 869 136 10 17:10:44
Run 13.1k 00:16:20 10:18:43 878 135 10 17:27:05
Run 15.7k 00:16:53 10:35:37 909 148 13 17:43:59
Run 18.4k 00:17:06 10:52:45 916 149 13 18:01:07
Run 21.1k 00:19:38 11:12:24 932 155 14 18:20:46
Run 23.6k 00:17:28 11:29:54 936 155 14 18:38:16
Run 26.2k 00:17:47 11:47:43 935 157 13 18:56:05
Run 28.9k 00:16:46 12:04:31 899 147 12 19:12:53
Run 31.6k 00:20:40 12:25:12 904 148 12 19:33:34
Run 34.1k 00:18:05 12:43:19 900 148 12 19:51:41
Run 36.7k 00:19:20 13:02:40 915 151 11 20:11:02
Run 39.4k 00:18:14 13:20:56 915 150 12 20:29:17
Run 00:17:54 13:38:51 894 145 12 20:47:13