7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Liz BAX (#1959)
Finished
GUN TIME:  12:52:05
Place
1062  OF 1671
Female
159  OF 316
55-59
4  OF 14

Swim 00:44:22 1.60km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:44:22 00:44:22 1162 193 9 07:53:42

T1 00:13:39 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:13:39 00:58:02 1603 306 14 08:07:22

Cycle 07:33:09 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 29k 01:03:04 02:01:53 1471 238 11 09:11:13
Bike 51k 00:45:20 02:47:14 1464 236 9 09:56:34
Bike 73k 01:00:13 03:47:29 1451 234 7 10:56:49
Bike 90k 00:42:49 04:30:19 1423 225 7 11:39:40
Bike 118k 01:09:40 05:40:00 1422 228 7 12:49:21
Bike 141k 00:45:16 06:25:18 1387 220 7 13:34:38
Bike 162k 01:07:56 07:33:15 1345 212 7 14:42:36
Bike 00:57:55 08:31:12 1383 224 7 15:40:33

T2 00:12:23 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:12:23 08:43:36 1467 269 11 15:52:57

Run 04:08:26 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:13:24 08:58:08 621 89 3 16:07:28
Run 5.2k 00:13:50 09:11:59 609 89 3 16:21:20
Run 7.9k 00:14:06 09:26:07 561 88 3 16:35:28
Run 10.6k 00:16:00 09:42:08 558 89 3 16:51:29
Run 13.1k 00:14:21 09:56:31 557 87 3 17:05:52
Run 15.7k 00:14:32 10:11:05 549 86 3 17:20:25
Run 18.4k 00:14:40 10:25:47 534 86 3 17:35:07
Run 21.1k 00:16:44 10:42:32 526 85 3 17:51:53
Run 23.6k 00:15:05 10:57:39 516 84 3 18:07:00
Run 26.2k 00:15:20 11:13:01 511 85 3 18:22:21
Run 28.9k 00:15:21 11:28:23 499 84 3 18:37:44
Run 31.6k 00:17:45 11:46:10 501 84 3 18:55:30
Run 34.1k 00:16:31 12:02:42 506 85 3 19:12:03
Run 36.7k 00:15:36 12:18:20 505 85 3 19:27:40
Run 39.4k 00:16:16 12:34:37 503 86 3 19:43:58
Run 00:17:25 12:52:04 506 87 3 20:01:24