7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Meg HOLTZHAUSEN (#2007)
Finished
GUN TIME:  12:26:17
Place
932  OF 1671
Female
129  OF 316
45-49
19  OF 58

Swim 00:42:50 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:42:50 00:42:50 1025 158 19 07:50:01

T1 00:05:45 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:45 00:48:37 623 100 13 07:55:47

Cycle 06:57:09 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:01:23 01:50:49 1375 204 32 08:58:00
Bike 51k 00:44:51 02:35:42 1382 207 32 09:42:52
Bike 73k 00:54:28 03:30:12 1242 170 26 10:37:22
Bike 90k 00:38:05 04:08:18 1183 154 22 11:15:28
Bike 118k 01:02:15 05:10:35 1135 147 22 12:17:45
Bike 141k 00:44:29 05:55:05 1127 149 22 13:02:16
Bike 162k 01:04:01 06:59:08 1082 142 21 14:06:18
Bike 00:46:38 07:45:47 1060 138 19 14:52:57

T2 00:09:07 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:09:07 07:54:56 1107 180 33 15:02:06

Run 04:31:19 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:27 08:10:32 900 141 24 15:17:42
Run 5.2k 00:15:01 08:25:35 907 143 27 15:32:45
Run 7.9k 00:15:53 08:41:30 904 146 25 15:48:40
Run 10.6k 00:18:07 08:59:38 914 148 26 16:06:48
Run 13.1k 00:16:14 09:15:54 921 149 26 16:23:04
Run 15.7k 00:16:14 09:32:09 911 149 26 16:39:19
Run 18.4k 00:17:12 09:49:22 923 151 27 16:56:33
Run 21.1k 00:19:39 10:09:03 940 156 27 17:16:13
Run 23.6k 00:16:24 10:25:29 914 153 27 17:32:39
Run 26.2k 00:15:57 10:41:27 873 144 21 17:48:38
Run 28.9k 00:17:37 10:59:06 863 142 22 18:06:16
Run 31.6k 00:18:51 11:17:59 845 140 22 18:25:09
Run 34.1k 00:16:50 11:34:50 832 136 22 18:42:01
Run 36.7k 00:17:48 11:52:40 829 135 22 18:59:50
Run 39.4k 00:15:43 12:08:24 794 130 22 19:15:34
Run 00:17:51 12:26:16 791 132 22 19:33:27