7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Monique GROSSRIEDER (#231)
Finished
GUN TIME:  09:54:36
Place
180  OF 1671
Female
18  OF 316
40-44
2  OF 50

Swim 00:35:54 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:35:54 00:35:54 355 35 7 07:27:14

T1 00:03:31 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:03:31 00:39:26 167 26 7 07:30:46

Cycle 05:46:54 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:51:40 01:31:55 395 36 6 08:23:16
Bike 51k 00:38:01 02:09:58 425 40 8 09:01:19
Bike 73k 00:47:03 02:57:03 395 38 6 09:48:24
Bike 90k 00:32:12 03:29:16 374 34 6 10:20:37
Bike 118k 00:50:20 04:19:38 323 29 4 11:10:59
Bike 141k 00:36:19 04:55:58 304 28 4 11:47:19
Bike 162k 00:51:32 05:47:32 283 27 4 12:38:52
Bike 00:38:48 06:26:21 279 28 5 13:17:41

T2 00:04:02 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:02 06:30:24 222 35 6 13:21:45

Run 03:24:09 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:11:24 06:42:45 167 15 2 13:34:06
Run 5.2k 00:11:58 06:54:44 175 17 2 13:46:05
Run 7.9k 00:12:10 07:06:56 170 18 2 13:58:16
Run 10.6k 00:13:48 07:20:46 166 18 2 14:12:06
Run 13.1k 00:11:59 07:32:46 166 18 2 14:24:06
Run 15.7k 00:12:06 07:44:53 157 17 2 14:36:14
Run 18.4k 00:12:07 07:57:01 144 17 2 14:48:22
Run 21.1k 00:13:40 08:10:43 138 16 2 15:02:04
Run 23.6k 00:12:31 08:23:15 137 16 2 15:14:36
Run 26.2k 00:12:48 08:36:05 137 16 2 15:27:25
Run 28.9k 00:12:32 08:48:38 133 16 2 15:39:59
Run 31.6k 00:14:12 09:02:52 132 15 2 15:54:12
Run 34.1k 00:12:30 09:15:23 129 15 2 16:06:44
Run 36.7k 00:12:40 09:28:05 128 15 2 16:19:25
Run 39.4k 00:12:32 09:40:38 124 15 2 16:31:58
Run 00:13:55 09:54:35 123 14 2 16:45:55