7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Kim HEGER (#236)
Finished
GUN TIME:  10:38:19
Place
319  OF 1671
Female
40  OF 316
35-39
6  OF 61

Swim 00:36:03 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:03 00:36:03 367 39 6 07:22:13

T1 00:03:24 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:24 00:39:29 152 23 1 07:25:39

Cycle 05:54:44 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:51:06 01:31:21 345 28 3 08:17:31
Bike 51k 00:37:25 02:08:47 348 27 3 08:54:57
Bike 73k 00:47:34 02:56:23 372 32 7 09:42:33
Bike 90k 00:33:35 03:29:59 390 38 6 10:16:10
Bike 118k 00:52:06 04:22:06 370 40 6 11:08:17
Bike 141k 00:37:42 04:59:50 363 38 6 11:46:00
Bike 162k 00:55:10 05:55:02 370 40 6 12:41:12
Bike 00:39:11 06:34:14 358 38 5 13:20:24

T2 00:05:16 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:05:16 06:39:31 386 55 9 13:25:41

Run 03:58:45 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:12:40 06:53:10 405 53 9 13:39:20
Run 5.2k 00:13:49 07:07:01 479 73 16 13:53:11
Run 7.9k 00:13:46 07:20:48 456 67 14 14:06:59
Run 10.6k 00:15:33 07:36:22 453 68 15 14:22:33
Run 13.1k 00:13:33 07:49:57 437 65 14 14:36:07
Run 15.7k 00:13:39 08:03:38 418 62 13 14:49:48
Run 18.4k 00:15:19 08:18:59 451 73 17 15:05:09
Run 21.1k 00:15:46 08:34:46 433 69 15 15:20:57
Run 23.6k 00:14:24 08:49:12 425 69 15 15:35:23
Run 26.2k 00:14:41 09:03:55 419 69 15 15:50:05
Run 28.9k 00:14:51 09:18:48 408 69 15 16:04:58
Run 31.6k 00:16:49 09:35:38 403 69 15 16:21:48
Run 34.1k 00:15:08 09:50:47 400 69 15 16:36:58
Run 36.7k 00:14:59 10:05:48 399 70 15 16:51:59
Run 39.4k 00:15:40 10:21:30 396 70 15 17:07:40
Run 00:16:46 10:38:18 403 69 14 17:24:28