7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Lendl STEFFENS (#331)
Finished
GUN TIME:  10:10:14
Place
218  OF 1671
Male
192  OF 1355
30-34
25  OF 156

Swim 00:32:16 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:16 00:32:16 106 97 11 07:19:16

T1 00:04:47 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:47 00:37:04 413 352 50 07:24:05

Cycle 05:38:03 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:50:21 01:28:01 278 258 26 08:15:01
Bike 51k 00:35:17 02:03:19 218 204 24 08:50:19
Bike 73k 00:43:36 02:46:57 190 179 23 09:33:57
Bike 90k 00:30:06 03:17:04 175 165 21 10:04:04
Bike 118k 00:48:48 04:05:54 177 166 21 10:52:54
Bike 141k 00:36:32 04:42:27 186 175 21 11:29:27
Bike 162k 00:54:21 05:36:50 212 198 22 12:23:50
Bike 00:38:17 06:15:08 215 200 22 13:02:09

T2 00:03:43 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:43 06:18:53 170 144 20 13:05:53

Run 03:51:19 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:33 06:32:29 392 340 41 13:19:29
Run 5.2k 00:12:54 06:45:24 371 319 38 13:32:24
Run 7.9k 00:12:48 06:58:14 321 274 35 13:45:14
Run 10.6k 00:14:30 07:12:46 308 262 32 13:59:46
Run 13.1k 00:12:41 07:25:29 281 246 27 14:12:29
Run 15.7k 00:13:04 07:38:34 276 241 26 14:25:34
Run 18.4k 00:13:04 07:51:39 261 226 25 14:38:40
Run 21.1k 00:14:50 08:06:30 254 219 26 14:53:31
Run 23.6k 00:13:36 08:20:08 251 217 27 15:07:08
Run 26.2k 00:14:39 08:34:49 263 224 26 15:21:49
Run 28.9k 00:15:33 08:50:23 271 229 26 15:37:23
Run 31.6k 00:18:21 09:08:45 299 251 29 15:55:45
Run 34.1k 00:15:57 09:24:44 322 272 31 16:11:44
Run 36.7k 00:15:42 09:40:27 333 280 33 16:27:27
Run 39.4k 00:15:09 09:55:37 338 282 32 16:42:37
Run 00:14:35 10:10:13 319 265 30 16:57:13