Ironman South Africa (2019)
Nick THOMPSON (#336)
Finished
GUN TIME:
11:22:40
Place
562
OF
1671
Male
489
OF
1355
55-59
23
OF
82
Swim 00:36:26 1.60km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Swim | 00:36:26 | 00:36:26 | 407 | 364 | 16 | 07:35:37 |
T1 00:05:12 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:41:40 | 501 | 423 | 18 | 07:40:50 |
Cycle 06:04:17 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:52:45 | 01:35:09 | 486 | 441 | 17 | 08:34:19 |
Bike 51k | 00:40:05 | 02:15:15 | 600 | 546 | 27 | 09:14:26 |
Bike 73k | 00:49:24 | 03:04:41 | 601 | 542 | 25 | 10:03:52 |
Bike 90k | 00:33:57 | 03:38:40 | 585 | 527 | 25 | 10:37:51 |
Bike 118k | 00:54:57 | 04:33:39 | 567 | 509 | 26 | 11:32:49 |
Bike 141k | 00:39:14 | 05:12:54 | 563 | 505 | 25 | 12:12:05 |
Bike 162k | 00:54:12 | 06:07:08 | 513 | 455 | 21 | 13:06:18 |
Bike | 00:38:49 | 06:45:58 | 470 | 416 | 16 | 13:45:09 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:45 | 06:50:45 | 322 | 276 | 8 | 13:49:55 |
Run 04:31:53 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:24 | 07:06:12 | 854 | 724 | 37 | 14:05:22 |
Run 5.2k | 00:14:46 | 07:20:59 | 847 | 716 | 34 | 14:20:10 |
Run 7.9k | 00:16:03 | 07:37:03 | 876 | 741 | 37 | 14:36:14 |
Run 10.6k | 00:17:22 | 07:54:27 | 856 | 722 | 34 | 14:53:38 |
Run 13.1k | 00:15:09 | 08:09:38 | 817 | 692 | 31 | 15:08:48 |
Run 15.7k | 00:15:45 | 08:25:25 | 815 | 689 | 32 | 15:24:35 |
Run 18.4k | 00:15:57 | 08:41:24 | 789 | 663 | 32 | 15:40:34 |
Run 21.1k | 00:17:53 | 08:59:18 | 775 | 651 | 32 | 15:58:29 |
Run 23.6k | 00:16:19 | 09:15:39 | 764 | 642 | 32 | 16:14:49 |
Run 26.2k | 00:19:08 | 09:34:49 | 817 | 685 | 35 | 16:33:59 |
Run 28.9k | 00:18:50 | 09:53:41 | 836 | 700 | 35 | 16:52:51 |
Run 31.6k | 00:19:58 | 10:13:40 | 841 | 703 | 35 | 17:12:50 |
Run 34.1k | 00:16:32 | 10:30:13 | 826 | 691 | 34 | 17:29:24 |
Run 36.7k | 00:16:58 | 10:47:13 | 815 | 683 | 34 | 17:46:23 |
Run 39.4k | 00:17:25 | 11:04:39 | 798 | 666 | 32 | 18:03:49 |
Run | 00:17:59 | 11:22:39 | 793 | 661 | 31 | 18:21:49 |
Social Share