7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nick THOMPSON (#336)
Finished
GUN TIME:  11:22:40
Place
562  OF 1671
Male
489  OF 1355
55-59
23  OF 82

Swim 00:36:26 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:36:26 00:36:26 407 364 16 07:35:37

T1 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:12 00:41:40 501 423 18 07:40:50

Cycle 06:04:17 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:52:45 01:35:09 486 441 17 08:34:19
Bike 51k 00:40:05 02:15:15 600 546 27 09:14:26
Bike 73k 00:49:24 03:04:41 601 542 25 10:03:52
Bike 90k 00:33:57 03:38:40 585 527 25 10:37:51
Bike 118k 00:54:57 04:33:39 567 509 26 11:32:49
Bike 141k 00:39:14 05:12:54 563 505 25 12:12:05
Bike 162k 00:54:12 06:07:08 513 455 21 13:06:18
Bike 00:38:49 06:45:58 470 416 16 13:45:09

T2 00:04:45 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:45 06:50:45 322 276 8 13:49:55

Run 04:31:53 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:14:24 07:06:12 854 724 37 14:05:22
Run 5.2k 00:14:46 07:20:59 847 716 34 14:20:10
Run 7.9k 00:16:03 07:37:03 876 741 37 14:36:14
Run 10.6k 00:17:22 07:54:27 856 722 34 14:53:38
Run 13.1k 00:15:09 08:09:38 817 692 31 15:08:48
Run 15.7k 00:15:45 08:25:25 815 689 32 15:24:35
Run 18.4k 00:15:57 08:41:24 789 663 32 15:40:34
Run 21.1k 00:17:53 08:59:18 775 651 32 15:58:29
Run 23.6k 00:16:19 09:15:39 764 642 32 16:14:49
Run 26.2k 00:19:08 09:34:49 817 685 35 16:33:59
Run 28.9k 00:18:50 09:53:41 836 700 35 16:52:51
Run 31.6k 00:19:58 10:13:40 841 703 35 17:12:50
Run 34.1k 00:16:32 10:30:13 826 691 34 17:29:24
Run 36.7k 00:16:58 10:47:13 815 683 34 17:46:23
Run 39.4k 00:17:25 11:04:39 798 666 32 18:03:49
Run 00:17:59 11:22:39 793 661 31 18:21:49