7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Kristine ARNBORG (#360)
Finished
GUN TIME:  09:53:24
Place
177  OF 1671
Female
16  OF 316
30-34
3  OF 55

Swim 00:40:51 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:40:51 00:40:51 849 118 30 07:32:11

T1 00:04:40 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:40 00:45:32 384 57 18 07:36:53

Cycle 05:30:01 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:50:02 01:36:20 270 20 4 08:27:41
Bike 51k 00:36:30 02:12:52 268 17 3 09:04:12
Bike 73k 00:44:35 02:57:29 235 15 2 09:48:49
Bike 90k 00:29:59 03:27:29 211 13 2 10:18:50
Bike 118k 00:49:02 04:16:33 197 12 2 11:07:53
Bike 141k 00:35:15 04:51:49 193 12 2 11:43:09
Bike 162k 00:48:22 05:40:12 184 12 2 12:31:33
Bike 00:35:20 06:15:34 177 12 2 13:06:55

T2 00:03:25 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:25 06:19:01 123 20 6 13:10:21

Run 03:34:21 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:12:32 06:32:31 369 48 14 13:23:52
Run 5.2k 00:12:51 06:45:24 354 47 11 13:36:44
Run 7.9k 00:12:50 06:58:15 312 46 10 13:49:35
Run 10.6k 00:14:14 07:12:31 286 38 9 14:03:51
Run 13.1k 00:12:42 07:25:14 271 34 9 14:16:35
Run 15.7k 00:12:48 07:38:03 259 34 9 14:29:24
Run 18.4k 00:13:01 07:51:06 246 32 9 14:42:26
Run 21.1k 00:14:34 08:05:42 239 32 9 14:57:02
Run 23.6k 00:12:51 08:18:34 227 32 9 15:09:55
Run 26.2k 00:12:53 08:31:29 215 30 9 15:22:49
Run 28.9k 00:13:21 08:44:51 210 31 8 15:36:12
Run 31.6k 00:14:57 08:59:49 208 31 8 15:51:10
Run 34.1k 00:13:11 09:13:02 203 31 8 16:04:22
Run 36.7k 00:13:04 09:26:07 195 30 8 16:17:28
Run 39.4k 00:13:22 09:39:31 195 31 8 16:30:51
Run 00:13:51 09:53:23 184 27 6 16:44:43