7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Judith BONGARD (#370)
Finished
GUN TIME:  09:57:40
Place
191  OF 1671
Female
19  OF 316
35-39
1  OF 61

Swim 00:37:03 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:37:03 00:37:03 462 52 13 07:30:04

T1 00:04:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:04:54 00:41:59 440 66 9 07:35:00

Cycle 05:40:29 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:52:47 01:35:26 481 45 7 08:28:27
Bike 51k 00:37:36 02:13:04 456 41 8 09:06:05
Bike 73k 00:45:37 02:58:42 366 31 6 09:51:43
Bike 90k 00:31:43 03:30:27 336 26 3 10:23:28
Bike 118k 00:50:15 04:20:43 297 27 3 11:13:44
Bike 141k 00:35:39 04:56:24 280 25 3 11:49:25
Bike 162k 00:49:20 05:45:45 243 21 1 12:38:46
Bike 00:36:42 06:22:29 226 18 1 13:15:30

T2 00:04:04 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:04 06:26:34 225 36 3 13:19:35

Run 03:31:03 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:11:05 06:38:38 127 11 1 13:31:39
Run 5.2k 00:11:39 06:50:19 129 11 1 13:43:20
Run 7.9k 00:11:50 07:02:11 126 12 1 13:55:12
Run 10.6k 00:13:42 07:15:54 139 14 1 14:08:55
Run 13.1k 00:12:05 07:28:01 143 14 1 14:21:02
Run 15.7k 00:12:14 07:40:17 138 15 1 14:33:18
Run 18.4k 00:12:19 07:52:37 137 15 1 14:45:38
Run 21.1k 00:14:30 08:07:09 144 17 1 15:00:10
Run 23.6k 00:12:51 08:20:01 144 17 1 15:13:02
Run 26.2k 00:12:50 08:32:53 144 17 1 15:25:54
Run 28.9k 00:13:19 08:46:13 148 19 1 15:39:14
Run 31.6k 00:15:14 09:01:28 157 19 1 15:54:29
Run 34.1k 00:13:59 09:15:29 162 20 1 16:08:30
Run 36.7k 00:13:19 09:28:50 160 20 1 16:21:51
Run 39.4k 00:13:43 09:42:34 161 20 1 16:35:35
Run 00:15:04 09:57:39 165 20 1 16:50:40