7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Raul COLL NOGUE (#380)
Finished
GUN TIME:  09:03:53
Place
53  OF 1671
Male
48  OF 1355
35-39
11  OF 260

Swim 00:31:37 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:31:37 00:31:37 79 74 19 07:23:37

T1 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:18 00:34:56 130 111 33 07:26:57

Cycle 05:14:57 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:47:55 01:23:31 128 122 32 08:15:32
Bike 51k 00:34:00 01:57:33 122 116 31 08:49:33
Bike 73k 00:41:43 02:39:18 99 95 26 09:31:18
Bike 90k 00:29:42 03:09:01 101 97 27 10:01:02
Bike 118k 00:46:59 03:56:02 100 95 24 10:48:02
Bike 141k 00:33:45 04:29:48 98 93 25 11:21:48
Bike 162k 00:46:19 05:16:09 94 88 24 12:08:09
Bike 00:33:45 05:49:55 89 83 23 12:41:55

T2 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:25 05:53:22 124 104 28 12:45:22

Run 03:10:29 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:10:52 06:05:06 86 78 17 12:57:07
Run 5.2k 00:11:13 06:16:21 87 79 17 13:08:21
Run 7.9k 00:11:19 06:27:42 78 71 17 13:19:42
Run 10.6k 00:12:39 06:40:22 74 68 16 13:32:22
Run 13.1k 00:11:01 06:51:24 70 64 14 13:43:25
Run 15.7k 00:11:18 07:02:44 66 61 13 13:54:44
Run 18.4k 00:11:12 07:13:57 63 58 12 14:05:57
Run 21.1k 00:12:43 07:26:41 60 55 12 14:18:42
Run 23.6k 00:11:19 07:38:02 57 52 11 14:30:02
Run 26.2k 00:11:46 07:49:49 56 51 11 14:41:49
Run 28.9k 00:11:39 08:01:29 54 50 11 14:53:30
Run 31.6k 00:13:02 08:14:33 50 46 10 15:06:33
Run 34.1k 00:11:35 08:26:09 47 43 9 15:18:10
Run 36.7k 00:12:08 08:38:19 47 43 8 15:30:19
Run 39.4k 00:12:18 08:50:38 48 44 9 15:42:39
Run 00:13:12 09:03:52 47 43 7 15:55:52