7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Anella CONRADIE (#383)
Finished
GUN TIME:  11:45:06
Place
680  OF 1671
Female
91  OF 316
45-49
11  OF 58

Swim 00:43:17 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:17 00:43:17 1062 167 26 07:54:48

T1 00:09:09 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:09:09 00:52:28 1256 221 40 08:03:59

Cycle 07:05:19 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:02:21 01:56:10 1463 235 37 09:07:41
Bike 51k 00:44:33 02:40:44 1430 221 37 09:52:15
Bike 73k 00:58:40 03:39:26 1390 211 35 10:50:57
Bike 90k 00:44:06 04:23:33 1399 215 37 11:35:05
Bike 118k 01:00:31 05:24:06 1288 193 31 12:35:37
Bike 141k 00:42:46 06:06:54 1241 180 31 13:18:25
Bike 162k 01:04:07 07:11:02 1191 173 30 14:22:33
Bike 00:46:45 07:57:48 1148 161 27 15:09:20

T2 00:09:43 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:09:43 08:07:33 1196 204 36 15:19:04

Run 03:37:30 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:12:26 08:21:04 373 50 5 15:32:35
Run 5.2k 00:12:37 08:33:42 327 46 6 15:45:13
Run 7.9k 00:12:36 08:46:19 284 38 6 15:57:50
Run 10.6k 00:14:21 09:00:42 267 34 5 16:12:13
Run 13.1k 00:13:41 09:14:25 292 39 5 16:25:56
Run 15.7k 00:13:00 09:27:26 284 38 5 16:38:57
Run 18.4k 00:12:50 09:40:18 259 34 4 16:51:49
Run 21.1k 00:14:37 09:54:57 251 34 4 17:06:28
Run 23.6k 00:14:37 10:09:35 267 39 6 17:21:06
Run 26.2k 00:13:49 10:23:25 261 39 6 17:34:57
Run 28.9k 00:12:43 10:36:10 239 35 5 17:47:41
Run 31.6k 00:15:07 10:51:19 230 34 5 18:02:50
Run 34.1k 00:13:16 11:04:36 225 34 5 18:16:07
Run 36.7k 00:13:36 11:18:13 221 34 5 18:29:45
Run 39.4k 00:12:33 11:30:48 209 34 5 18:42:19
Run 00:14:15 11:45:05 204 34 5 18:56:36