7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ringo DE RIJCK (#390)
Finished
GUN TIME:  09:32:59
Place
130  OF 1671
Male
118  OF 1355
45-49
12  OF 240

Swim 00:40:14 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:14 00:40:14 776 674 108 07:36:24

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:41 00:44:56 385 328 51 07:41:07

Cycle 05:23:19 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:49:18 01:34:57 204 190 20 08:31:08
Bike 51k 00:35:47 02:10:46 198 185 20 09:06:57
Bike 73k 00:43:49 02:54:36 185 174 19 09:50:47
Bike 90k 00:30:23 03:25:00 178 168 18 10:21:11
Bike 118k 00:46:57 04:11:59 161 151 16 11:08:10
Bike 141k 00:33:42 04:45:43 145 136 11 11:41:54
Bike 162k 00:47:05 05:32:49 136 128 9 12:29:00
Bike 00:35:25 06:08:16 137 128 9 13:04:27

T2 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:20 06:12:38 270 229 26 13:08:48

Run 03:20:19 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:10:22 06:23:49 43 39 3 13:20:00
Run 5.2k 00:11:14 06:35:04 61 57 4 13:31:15
Run 7.9k 00:12:21 06:47:27 97 88 13 13:43:37
Run 10.6k 00:11:52 06:59:20 69 63 8 13:55:31
Run 13.1k 00:13:56 07:13:17 124 113 15 14:09:28
Run 15.7k 00:12:15 07:25:33 125 113 16 14:21:44
Run 18.4k 00:11:58 07:37:33 122 110 15 14:33:44
Run 21.1k 00:13:33 07:51:07 120 108 15 14:47:18
Run 23.6k 00:11:52 08:03:01 115 104 14 14:59:12
Run 26.2k 00:12:23 08:15:25 110 99 12 15:11:36
Run 28.9k 00:12:36 08:28:02 110 99 12 15:24:13
Run 31.6k 00:13:41 08:41:45 109 98 12 15:37:56
Run 34.1k 00:12:14 08:54:01 106 95 12 15:50:11
Run 36.7k 00:12:42 09:06:44 102 91 12 16:02:55
Run 39.4k 00:12:44 09:19:30 102 90 12 16:15:41
Run 00:13:26 09:32:58 96 87 11 16:29:08