7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gurutze (Guru) FRADES (#41)
Finished
GUN TIME:  08:40:47
Place
25  OF 1671
Female
2  OF 316
PRO
2  OF 11

Swim 00:32:59 1.60km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 00:32:59 00:32:59 150 7 19 3.00 / 20:36 07:08:29

T1 00:02:36 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:36 00:35:36 37 6 9 - / - 07:11:06

Cycle 05:10:07 180.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 29k 00:47:43 01:23:56 117 5 6 36.84 / 01:39 07:59:26
Bike 51k 00:34:07 01:58:03 116 4 5 38.82 / 01:33 08:33:33
Bike 73k 00:42:40 02:40:44 117 4 5 31.43 / 01:56 09:16:14
Bike 90k 00:29:33 03:10:17 113 4 5 35.17 / 01:44 09:45:47
Bike 118k 00:46:22 03:56:39 99 4 5 36.52 / 01:39 10:32:09
Bike 141k 00:32:55 04:29:35 87 4 5 43.13 / 01:25 11:05:05
Bike 162k 00:44:01 05:13:36 70 4 4 28.64 / 02:05 11:49:06
Bike 00:32:07 05:45:44 61 4 4 33.75 / 01:47 12:21:14

T2 00:02:22 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:02:22 05:48:06 13 1 1 - / - 12:23:36

Run 02:52:40 42.2km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 2.6k 00:09:48 05:58:43 23 1 1 16.40 / 03:59 12:34:13
Run 5.2k 00:09:55 06:08:38 20 1 1 17.33 / 03:48 12:44:08
Run 7.9k 00:09:46 06:18:25 13 1 1 18.00 / 03:37 12:53:55
Run 10.6k 00:11:26 06:29:52 15 1 1 14.73 / 04:14 13:05:22
Run 13.1k 00:10:05 06:39:57 17 1 1 15.00 / 04:02 13:15:27
Run 15.7k 00:10:16 06:50:14 15 1 1 15.60 / 03:56 13:25:44
Run 18.4k 00:10:12 07:00:26 13 1 1 16.20 / 03:46 13:35:56
Run 21.1k 00:11:49 07:12:16 13 1 1 14.73 / 04:22 13:47:46
Run 23.6k 00:10:28 07:22:44 13 1 1 15.00 / 04:11 13:58:14
Run 26.2k 00:10:40 07:33:25 14 1 1 15.60 / 04:06 14:08:55
Run 28.9k 00:10:43 07:44:08 13 1 1 16.20 / 03:58 14:19:38
Run 31.6k 00:12:09 07:56:18 14 1 1 13.50 / 04:30 14:31:48
Run 34.1k 00:11:06 08:07:24 15 1 1 13.64 / 04:26 14:42:54
Run 36.7k 00:10:33 08:17:57 13 1 1 15.60 / 04:03 14:53:27
Run 39.4k 00:10:30 08:28:28 12 1 1 16.20 / 03:53 15:03:58
Run 00:12:18 08:40:47 13 1 1 14.00 / 04:23 15:16:17