7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Sanet GRIESEL (#414)
Finished
GUN TIME:  12:08:36
Place
828  OF 1671
Female
113  OF 316
50-54
5  OF 34

Swim 00:44:39 1.60km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:44:39 00:44:39 1178 197 13 07:40:29

T1 00:06:10 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:06:10 00:50:50 709 116 8 07:46:40

Cycle 07:05:28 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 29k 01:00:32 01:52:11 1309 185 18 08:48:02
Bike 51k 00:43:59 02:36:12 1296 181 16 09:32:02
Bike 73k 00:56:29 03:32:43 1249 172 15 10:28:33
Bike 90k 00:40:07 04:12:51 1241 170 14 11:08:42
Bike 118k 01:04:19 05:17:11 1207 168 14 12:13:02
Bike 141k 00:45:45 06:02:57 1210 171 14 12:58:48
Bike 162k 01:05:53 07:08:52 1177 166 13 14:04:43
Bike 00:47:25 07:56:19 1149 162 13 14:52:10

T2 00:09:50 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:09:50 08:06:11 1212 206 22 15:02:02

Run 04:02:23 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:13:21 08:20:43 624 90 3 15:16:34
Run 5.2k 00:13:48 08:34:33 606 88 3 15:30:24
Run 7.9k 00:13:52 08:48:27 536 83 2 15:44:18
Run 10.6k 00:16:08 09:04:37 550 86 3 16:00:27
Run 13.1k 00:14:16 09:18:54 547 85 3 16:14:44
Run 15.7k 00:14:43 09:33:39 548 85 3 16:29:29
Run 18.4k 00:14:33 09:48:13 528 83 3 16:44:03
Run 21.1k 00:16:46 10:05:00 521 82 2 17:00:51
Run 23.6k 00:14:54 10:19:56 510 82 2 17:15:47
Run 26.2k 00:15:05 10:35:02 499 83 3 17:30:53
Run 28.9k 00:15:12 10:50:15 488 82 3 17:46:06
Run 31.6k 00:17:00 11:07:17 472 81 2 18:03:08
Run 34.1k 00:15:00 11:22:19 465 80 2 18:18:09
Run 36.7k 00:15:00 11:37:20 455 77 2 18:33:11
Run 39.4k 00:14:52 11:52:14 444 76 2 18:48:04
Run 00:16:20 12:08:35 438 75 2 19:04:26