7th April 2019 | Port Elizabeth , South Africa

IRONMAN SOUTH AFRICA (2019)

Annah WATKINSON (#45)
Finished
GUN:  08:43:18
Place
27  OF 1671
Female
3  OF 316
PRO
3  OF 11

Swim 00:30:44 1.60km

Location Split Race Time Pos Div Gen Speed/Pace
SwimStart 00:00:00 00:00:00 - - - - / -
Swim 00:30:44 00:30:44 62 4 5 3.20 / 19:12

T1 00:02:41 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:41 00:33:26 45 4 5 - / -

Cycle 05:12:17 180.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 29k 00:48:54 01:23:07 60 4 4 36.08 / 01:41
Bike 51k 00:34:51 01:57:58 77 5 5 38.82 / 01:35
Bike 73k 00:42:42 02:40:41 89 5 6 31.43 / 01:56
Bike 90k 00:29:31 03:10:12 88 4 5 35.17 / 01:44
Bike 118k 00:46:11 03:56:24 81 4 5 36.52 / 01:38
Bike 141k 00:33:03 04:29:27 74 4 5 41.82 / 01:26
Bike 162k 00:44:05 05:13:33 59 4 4 28.64 / 02:05
Bike 00:32:10 05:45:43 53 4 4 33.75 / 01:47

T2 00:02:31 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:02:31 05:48:15 52 5 5 - / -

Run 02:55:02 42.2km

Location Split Race Time Pos Div Gen Speed/Pace
Run 2.6k 00:09:59 05:59:04 48 5 5 16.40 / 04:03
Run 5.2k 00:10:29 06:09:33 48 5 5 15.60 / 04:01
Run 7.9k 00:10:21 06:19:55 46 5 5 16.20 / 03:49
Run 10.6k 00:11:34 06:31:30 42 5 5 14.73 / 04:17
Run 13.1k 00:10:06 06:41:36 41 5 5 15.00 / 04:02
Run 15.7k 00:10:31 06:52:07 39 5 5 15.60 / 04:02
Run 18.4k 00:10:20 07:02:27 37 5 5 16.20 / 03:49
Run 21.1k 00:11:44 07:14:12 37 5 5 14.73 / 04:20
Run 23.6k 00:10:22 07:24:34 35 5 5 15.00 / 04:08
Run 26.2k 00:10:28 07:35:02 31 3 3 15.60 / 04:01
Run 28.9k 00:10:37 07:45:40 31 3 3 16.20 / 03:55
Run 31.6k 00:12:13 07:57:54 29 3 3 13.50 / 04:31
Run 34.1k 00:10:48 08:08:42 29 3 3 15.00 / 04:19
Run 36.7k 00:11:01 08:19:44 28 3 3 14.18 / 04:14
Run 39.4k 00:11:05 08:30:50 27 3 3 14.73 / 04:06
Run 00:12:27 08:43:18 27 3 3 14.00 / 04:26