7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Federica DE NICOLA (#46)
Finished
GUN TIME:  09:23:10
Place
103  OF 1671
Female
9  OF 316
PRO
8  OF 11

Swim 00:32:57 1.60km

Location Split Race Time Pos Female PRO TOD
Swim 00:32:57 00:32:57 149 18 6 07:08:28

T1 00:02:51 0.10km

Location Split Race Time Pos Female PRO TOD
T1 00:02:51 00:35:50 60 13 10 07:11:21

Cycle 05:23:41 180.0km

Location Split Race Time Pos Female PRO TOD
Bike 29k 00:48:43 01:25:14 165 11 8 08:00:45
Bike 51k 00:34:29 01:59:44 145 9 8 08:35:15
Bike 73k 00:43:27 02:43:13 145 10 9 09:18:44
Bike 90k 00:30:17 03:13:31 149 10 9 09:49:02
Bike 118k 00:47:25 04:00:58 138 9 8 10:36:29
Bike 141k 00:34:44 04:35:44 138 9 8 11:11:15
Bike 162k 00:48:18 05:24:03 137 9 8 11:59:34
Bike 00:35:27 05:59:32 140 10 9 12:35:03

T2 00:03:13 0.10km

Location Split Race Time Pos Female PRO TOD
T2 00:03:13 06:02:46 89 14 9 12:38:17

Run 03:20:21 42.2km

Location Split Race Time Pos Female PRO TOD
Run 2.6k 00:10:58 06:14:36 99 9 9 12:50:07
Run 5.2k 00:11:15 06:25:53 93 9 9 13:01:24
Run 7.9k 00:11:08 06:37:03 74 7 7 13:12:34
Run 10.6k 00:12:42 06:49:46 76 7 7 13:25:17
Run 13.1k 00:11:16 07:01:04 77 7 7 13:36:35
Run 15.7k 00:11:32 07:12:38 77 7 7 13:48:09
Run 18.4k 00:11:52 07:24:32 77 7 7 14:00:03
Run 21.1k 00:13:39 07:38:12 78 7 7 14:13:43
Run 23.6k 00:12:14 07:50:28 80 7 7 14:25:59
Run 26.2k 00:12:25 08:02:54 85 8 8 14:38:25
Run 28.9k 00:12:39 08:15:35 87 9 8 14:51:06
Run 31.6k 00:14:28 08:30:05 89 9 8 15:05:36
Run 34.1k 00:12:55 08:43:02 93 9 8 15:18:33
Run 36.7k 00:12:54 08:55:57 90 10 8 15:31:28
Run 39.4k 00:12:57 09:08:55 94 10 8 15:44:26
Run 00:14:12 09:23:09 99 11 8 15:58:40