7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Pilar RODRIGUEZ PRADAS (#468)
Finished
GUN TIME:  10:44:27
Place
349  OF 1671
Female
48  OF 316
30-34
11  OF 55

Swim 00:38:40 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:38:40 00:38:40 622 83 22 07:36:51

T1 00:04:39 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:39 00:43:21 379 56 17 07:41:31

Cycle 05:59:05 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:53:02 01:37:03 511 49 14 08:35:14
Bike 51k 00:39:12 02:16:16 564 51 14 09:14:27
Bike 73k 00:49:14 03:05:32 566 55 15 10:03:43
Bike 90k 00:34:14 03:39:47 567 56 16 10:37:58
Bike 118k 00:54:39 04:34:28 553 57 16 11:32:39
Bike 141k 00:38:39 05:13:09 525 56 16 12:11:20
Bike 162k 00:51:23 06:04:34 440 51 13 13:02:44
Bike 00:37:52 06:42:28 413 47 11 13:40:38

T2 00:03:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:43 06:46:12 173 27 7 13:44:23

Run 03:58:13 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:12:14 06:59:23 297 39 11 13:57:34
Run 5.2k 00:13:21 07:12:45 377 54 14 14:10:56
Run 7.9k 00:13:27 07:26:14 365 55 14 14:24:24
Run 10.6k 00:15:21 07:41:36 376 55 13 14:39:46
Run 13.1k 00:13:31 07:55:08 371 53 12 14:53:19
Run 15.7k 00:14:13 08:09:22 385 55 14 15:07:33
Run 18.4k 00:14:16 08:23:40 386 58 14 15:21:51
Run 21.1k 00:15:24 08:39:06 370 55 14 15:37:16
Run 23.6k 00:13:56 08:53:03 358 55 13 15:51:13
Run 26.2k 00:14:40 09:07:44 358 55 13 16:05:55
Run 28.9k 00:15:23 09:23:09 359 58 14 16:21:20
Run 31.6k 00:16:39 09:39:50 357 59 15 16:38:00
Run 34.1k 00:15:29 09:55:20 366 62 15 16:53:31
Run 36.7k 00:15:08 10:10:30 369 63 15 17:08:41
Run 39.4k 00:17:18 10:27:50 393 69 16 17:26:01
Run 00:16:35 10:44:26 398 68 16 17:42:37