7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Nicola CENTNER (#519)
Finished
GUN TIME:  12:24:35
Place
921  OF 1671
Female
126  OF 316
35-39
24  OF 61

Swim 00:43:53 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:43:53 00:43:53 1122 181 43 07:35:35

T1 00:07:40 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:40 00:51:35 1030 180 34 07:43:16

Cycle 07:21:16 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:05:04 01:57:38 1569 271 56 08:49:19
Bike 51k 00:48:27 02:46:07 1586 273 57 09:37:48
Bike 73k 00:57:04 03:43:12 1491 247 51 10:34:53
Bike 90k 00:39:48 04:23:01 1405 217 45 11:14:42
Bike 118k 01:06:36 05:29:39 1368 212 42 12:21:20
Bike 141k 00:49:20 06:19:01 1388 221 43 13:10:42
Bike 162k 01:05:47 07:24:49 1326 208 42 14:16:30
Bike 00:48:02 08:12:53 1299 200 39 15:04:34

T2 00:06:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:06:54 08:19:48 683 98 15 15:11:29

Run 04:04:45 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:12:58 08:33:51 500 67 13 15:25:33
Run 5.2k 00:12:53 08:46:46 413 58 11 15:38:28
Run 7.9k 00:13:42 09:00:30 408 60 11 15:52:11
Run 10.6k 00:15:28 09:15:59 415 61 11 16:07:41
Run 13.1k 00:14:07 09:30:08 429 63 13 16:21:49
Run 15.7k 00:14:37 09:44:46 455 72 17 16:36:27
Run 18.4k 00:14:38 09:59:26 456 74 18 16:51:07
Run 21.1k 00:16:09 10:15:36 448 73 17 17:07:17
Run 23.6k 00:14:38 10:30:15 443 74 17 17:21:56
Run 26.2k 00:15:04 10:45:20 441 73 17 17:37:02
Run 28.9k 00:15:39 11:01:01 445 75 17 17:52:42
Run 31.6k 00:18:54 11:19:57 464 78 18 18:11:38
Run 34.1k 00:15:57 11:35:55 464 79 18 18:27:36
Run 36.7k 00:15:21 11:51:17 459 78 18 18:42:58
Run 39.4k 00:15:34 12:06:53 457 78 18 18:58:34
Run 00:17:40 12:24:34 469 80 18 19:16:16