7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Karen TROTMAN-PITT (#596)
Finished
GUN TIME:  13:08:07
Place
1133  OF 1671
Female
175  OF 316
50-54
16  OF 34

Swim 00:46:35 1.60km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:46:35 00:46:35 1316 229 19 07:55:26

T1 00:07:23 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:07:23 00:54:00 983 171 15 08:02:51

Cycle 07:27:23 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 29k 01:02:09 01:57:04 1424 220 22 09:05:55
Bike 51k 00:45:31 02:42:36 1440 228 23 09:51:28
Bike 73k 00:58:54 03:41:32 1403 216 18 10:50:23
Bike 90k 00:46:20 04:27:53 1457 239 24 11:36:45
Bike 118k 01:06:30 05:34:25 1407 224 22 12:43:16
Bike 141k 00:45:51 06:20:17 1376 217 20 13:29:08
Bike 162k 01:07:57 07:28:16 1335 210 17 14:37:07
Bike 00:53:07 08:21:25 1341 212 17 15:30:16

T2 00:12:51 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:12:51 08:34:17 1493 274 29 15:43:08

Run 04:33:47 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:13:50 08:49:17 734 111 5 15:58:08
Run 5.2k 00:14:32 09:03:50 769 120 8 16:12:42
Run 7.9k 00:15:34 09:19:26 776 124 7 16:28:17
Run 10.6k 00:18:00 09:37:27 823 129 8 16:46:18
Run 13.1k 00:19:50 09:57:18 1017 170 15 17:06:09
Run 15.7k 00:15:31 10:12:51 979 163 14 17:21:42
Run 18.4k 00:16:26 10:29:19 945 156 14 17:38:10
Run 21.1k 00:18:07 10:47:28 912 150 13 17:56:19
Run 23.6k 00:18:07 11:05:36 932 154 13 18:14:28
Run 26.2k 00:18:19 11:23:56 942 158 14 18:32:48
Run 28.9k 00:16:39 11:40:37 904 149 13 18:49:28
Run 31.6k 00:19:17 11:59:56 883 144 11 19:08:47
Run 34.1k 00:16:26 12:16:23 864 142 10 19:25:15
Run 36.7k 00:16:41 12:33:06 843 140 10 19:41:58
Run 39.4k 00:17:26 12:50:33 833 137 10 19:59:25
Run 00:17:31 13:08:06 811 134 9 20:16:57