7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Steven COX (#649)
Finished
GUN TIME:  10:49:12
Place
377  OF 1671
Male
325  OF 1355
25-29
24  OF 88

Swim 00:37:04 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:37:04 00:37:04 468 415 42 07:25:24

T1 00:04:24 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:24 00:41:30 332 286 19 07:29:49

Cycle 06:10:14 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:54:06 01:36:16 631 569 36 08:24:36
Bike 51k 00:39:12 02:15:30 632 573 38 09:03:49
Bike 73k 00:48:42 03:04:13 590 532 37 09:52:32
Bike 90k 00:33:52 03:38:06 570 514 36 10:26:25
Bike 118k 00:55:19 04:33:27 566 508 35 11:21:46
Bike 141k 00:39:18 05:12:46 564 506 36 12:01:06
Bike 162k 00:57:02 06:09:49 554 493 37 12:58:09
Bike 00:41:54 06:51:45 551 489 39 13:40:04

T2 00:09:17 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:09:17 07:01:04 1129 944 74 13:49:23

Run 03:48:06 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:19 07:14:23 324 282 24 14:02:42
Run 5.2k 00:12:58 07:27:22 341 295 26 14:15:41
Run 7.9k 00:13:17 07:40:40 338 287 23 14:28:59
Run 10.6k 00:14:43 07:55:24 322 273 22 14:43:44
Run 13.1k 00:13:03 08:08:29 316 272 22 14:56:48
Run 15.7k 00:13:53 08:22:24 335 288 23 15:10:43
Run 18.4k 00:16:15 08:38:40 391 332 28 15:27:00
Run 21.1k 00:15:35 08:54:17 378 321 26 15:42:37
Run 23.6k 00:13:23 09:07:41 351 298 24 15:56:01
Run 26.2k 00:13:43 09:21:26 336 285 24 16:09:45
Run 28.9k 00:14:04 09:35:32 320 269 21 16:23:51
Run 31.6k 00:16:25 09:51:58 321 269 21 16:40:17
Run 34.1k 00:13:48 10:05:48 312 263 21 16:54:07
Run 36.7k 00:14:31 10:20:20 304 257 21 17:08:39
Run 39.4k 00:14:22 10:34:43 300 252 21 17:23:03
Run 00:14:26 10:49:11 283 238 19 17:37:30