Ironman South Africa (2019)
Gareth DIAS (#655)
Finished
GUN TIME:
09:46:30
Place
159
OF
1671
Male
145
OF
1355
25-29
11
OF
88
Swim 00:28:28 1.60km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Swim | 00:28:28 | 00:28:28 | 20 | 18 | 2 | 07:14:58 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:32:11 | 203 | 175 | 12 | 07:18:41 |
Cycle 05:16:57 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:47:07 | 01:20:00 | 96 | 92 | 8 | 08:06:30 |
Bike 51k | 00:33:57 | 01:53:58 | 96 | 92 | 8 | 08:40:29 |
Bike 73k | 00:41:45 | 02:35:45 | 89 | 85 | 8 | 09:22:15 |
Bike 90k | 00:29:34 | 03:05:20 | 88 | 84 | 9 | 09:51:50 |
Bike 118k | 00:47:26 | 03:52:47 | 94 | 90 | 8 | 10:39:18 |
Bike 141k | 00:34:44 | 04:27:33 | 104 | 98 | 8 | 11:14:03 |
Bike 162k | 00:47:00 | 05:14:35 | 104 | 98 | 9 | 12:01:05 |
Bike | 00:34:33 | 05:49:09 | 107 | 101 | 9 | 12:35:39 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:04 | 05:53:15 | 228 | 192 | 15 | 12:39:45 |
Run 03:53:13 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:24 | 06:06:33 | 322 | 280 | 23 | 12:53:03 |
Run 5.2k | 00:13:28 | 06:20:02 | 397 | 342 | 32 | 13:06:33 |
Run 7.9k | 00:13:17 | 06:33:21 | 372 | 316 | 27 | 13:19:52 |
Run 10.6k | 00:15:06 | 06:48:29 | 372 | 319 | 25 | 13:35:00 |
Run 13.1k | 00:13:36 | 07:02:07 | 368 | 316 | 25 | 13:48:37 |
Run 15.7k | 00:13:45 | 07:15:52 | 366 | 314 | 25 | 14:02:22 |
Run 18.4k | 00:14:19 | 07:30:13 | 369 | 316 | 25 | 14:16:43 |
Run 21.1k | 00:23:19 | 07:53:34 | 554 | 464 | 37 | 14:40:04 |
Run 23.6k | 00:15:03 | 08:08:38 | 546 | 458 | 37 | 14:55:08 |
Run 26.2k | 00:13:56 | 08:22:36 | 508 | 425 | 37 | 15:09:06 |
Run 28.9k | 00:13:43 | 08:36:21 | 473 | 395 | 31 | 15:22:51 |
Run 31.6k | 00:14:36 | 08:50:58 | 430 | 359 | 27 | 15:37:28 |
Run 34.1k | 00:12:34 | 09:03:33 | 388 | 323 | 27 | 15:50:04 |
Run 36.7k | 00:13:02 | 09:16:36 | 357 | 298 | 23 | 16:03:07 |
Run 39.4k | 00:13:51 | 09:30:29 | 343 | 287 | 23 | 16:17:00 |
Run | 00:15:58 | 09:46:29 | 342 | 286 | 23 | 16:33:00 |
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