7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gareth DIAS (#655)
Finished
GUN TIME:  09:46:30
Place
159  OF 1671
Male
145  OF 1355
25-29
11  OF 88

Swim 00:28:28 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:28:28 00:28:28 20 18 2 07:14:58

T1 00:03:41 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:41 00:32:11 203 175 12 07:18:41

Cycle 05:16:57 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:47:07 01:20:00 96 92 8 08:06:30
Bike 51k 00:33:57 01:53:58 96 92 8 08:40:29
Bike 73k 00:41:45 02:35:45 89 85 8 09:22:15
Bike 90k 00:29:34 03:05:20 88 84 9 09:51:50
Bike 118k 00:47:26 03:52:47 94 90 8 10:39:18
Bike 141k 00:34:44 04:27:33 104 98 8 11:14:03
Bike 162k 00:47:00 05:14:35 104 98 9 12:01:05
Bike 00:34:33 05:49:09 107 101 9 12:35:39

T2 00:04:04 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:04 05:53:15 228 192 15 12:39:45

Run 03:53:13 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:24 06:06:33 322 280 23 12:53:03
Run 5.2k 00:13:28 06:20:02 397 342 32 13:06:33
Run 7.9k 00:13:17 06:33:21 372 316 27 13:19:52
Run 10.6k 00:15:06 06:48:29 372 319 25 13:35:00
Run 13.1k 00:13:36 07:02:07 368 316 25 13:48:37
Run 15.7k 00:13:45 07:15:52 366 314 25 14:02:22
Run 18.4k 00:14:19 07:30:13 369 316 25 14:16:43
Run 21.1k 00:23:19 07:53:34 554 464 37 14:40:04
Run 23.6k 00:15:03 08:08:38 546 458 37 14:55:08
Run 26.2k 00:13:56 08:22:36 508 425 37 15:09:06
Run 28.9k 00:13:43 08:36:21 473 395 31 15:22:51
Run 31.6k 00:14:36 08:50:58 430 359 27 15:37:28
Run 34.1k 00:12:34 09:03:33 388 323 27 15:50:04
Run 36.7k 00:13:02 09:16:36 357 298 23 16:03:07
Run 39.4k 00:13:51 09:30:29 343 287 23 16:17:00
Run 00:15:58 09:46:29 342 286 23 16:33:00