7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Shaun ATTENBOROUGH (#67)
Finished
GUN TIME:  10:25:40
Place
272  OF 1671
Male
236  OF 1355
50-54
19  OF 169

Swim 00:34:45 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:34:45 00:34:45 259 230 10 07:27:37

T1 00:04:57 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:57 00:39:44 450 383 38 07:32:36

Cycle 05:47:05 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:50:08 01:30:34 274 254 29 08:23:26
Bike 51k 00:36:35 02:07:11 276 258 30 09:00:02
Bike 73k 00:47:49 02:55:01 324 300 35 09:47:53
Bike 90k 00:32:39 03:27:42 323 298 36 10:20:33
Bike 118k 00:50:50 04:18:33 299 272 33 11:11:25
Bike 141k 00:35:46 04:54:20 281 256 30 11:47:12
Bike 162k 00:53:09 05:47:31 280 254 29 12:40:23
Bike 00:39:18 06:26:51 282 254 28 13:19:42

T2 00:06:25 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:06:25 06:33:18 585 503 47 13:26:09

Run 03:52:20 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:11:54 06:46:13 252 222 19 13:39:05
Run 5.2k 00:12:38 06:58:52 270 235 21 13:51:44
Run 7.9k 00:12:51 07:11:45 265 230 21 14:04:36
Run 10.6k 00:15:07 07:26:53 294 252 22 14:19:45
Run 13.1k 00:13:13 07:40:08 289 251 22 14:32:59
Run 15.7k 00:13:25 07:53:34 296 256 22 14:46:25
Run 18.4k 00:13:14 08:06:49 283 244 21 14:59:40
Run 21.1k 00:15:10 08:22:01 278 238 20 15:14:52
Run 23.6k 00:13:42 08:35:44 273 232 19 15:28:36
Run 26.2k 00:14:17 08:50:03 271 230 19 15:42:54
Run 28.9k 00:14:38 09:04:42 270 228 19 15:57:33
Run 31.6k 00:17:09 09:21:52 281 236 21 16:14:44
Run 34.1k 00:15:21 09:37:15 290 246 24 16:30:06
Run 36.7k 00:15:51 09:53:08 309 262 26 16:45:59
Run 39.4k 00:15:24 10:08:33 316 266 27 17:01:25
Run 00:17:04 10:25:39 334 279 29 17:18:31