7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Joan GRAS SOLER (#758)
Finished
GUN TIME:  09:48:46
Place
164  OF 1671
Male
150  OF 1355
30-34
20  OF 156

Swim 00:32:23 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:23 00:32:23 113 104 13 07:19:44

T1 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:02:44 00:35:08 48 36 2 07:22:29

Cycle 05:24:20 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:48:47 01:24:33 166 155 21 08:11:54
Bike 51k 00:34:45 01:59:20 149 140 16 08:46:41
Bike 73k 00:42:59 02:42:20 142 134 15 09:29:41
Bike 90k 00:30:22 03:12:44 148 139 16 10:00:05
Bike 118k 00:47:57 04:00:42 143 133 16 10:48:03
Bike 141k 00:34:04 04:34:48 134 126 15 11:22:08
Bike 162k 00:48:36 05:23:25 138 129 16 12:10:46
Bike 00:36:03 05:59:30 144 134 16 12:46:51

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:50 06:04:21 328 282 36 12:51:42

Run 03:44:23 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:10:25 06:15:36 48 44 4 13:02:57
Run 5.2k 00:11:02 06:26:40 56 52 6 13:14:00
Run 7.9k 00:14:39 06:41:20 189 169 20 13:28:41
Run 10.6k 00:17:29 06:58:51 331 281 36 13:46:12
Run 13.1k 00:15:07 07:14:00 398 341 40 14:01:21
Run 15.7k 00:14:56 07:28:57 442 373 44 14:16:18
Run 18.4k 00:14:12 07:43:11 434 367 44 14:30:31
Run 21.1k 00:16:15 07:59:27 423 355 43 14:46:47
Run 23.6k 00:12:33 08:12:01 373 316 36 14:59:22
Run 26.2k 00:11:47 08:23:49 313 264 30 15:11:10
Run 28.9k 00:13:14 08:37:05 287 242 27 15:24:26
Run 31.6k 00:16:47 08:53:54 289 244 27 15:41:15
Run 34.1k 00:13:03 09:06:59 273 230 25 15:54:20
Run 36.7k 00:12:00 09:19:01 251 213 24 16:06:21
Run 39.4k 00:14:46 09:33:48 252 212 24 16:21:09
Run 00:14:55 09:48:45 247 208 24 16:36:06