7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Abré ROUX (#813)
Finished
GUN TIME:  09:42:25
Place
150  OF 1671
Male
136  OF 1355
30-34
18  OF 156

Swim 00:30:09 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:30:09 00:30:09 48 44 3 07:22:29

T1 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:38 00:33:48 193 166 22 07:26:09

Cycle 05:15:51 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:47:03 01:22:02 113 108 12 08:14:22
Bike 51k 00:33:26 01:55:30 94 90 11 08:47:50
Bike 73k 00:41:43 02:37:14 85 81 8 09:29:35
Bike 90k 00:29:14 03:06:30 84 80 9 09:58:50
Bike 118k 00:48:15 03:54:46 97 93 12 10:47:07
Bike 141k 00:33:43 04:28:31 96 91 12 11:20:52
Bike 162k 00:46:49 05:15:22 98 92 11 12:07:42
Bike 00:34:17 05:49:41 97 91 11 12:42:01

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:14 05:53:56 255 216 32 12:46:16

Run 03:48:27 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:11:23 06:06:13 155 142 19 12:58:33
Run 5.2k 00:11:39 06:17:53 148 134 17 13:10:14
Run 7.9k 00:12:19 06:30:13 158 142 16 13:22:34
Run 10.6k 00:14:27 06:44:42 187 167 20 13:37:02
Run 13.1k 00:12:22 06:57:05 185 164 20 13:49:26
Run 15.7k 00:12:36 07:09:42 186 164 21 14:02:03
Run 18.4k 00:13:18 07:23:02 193 171 18 14:15:22
Run 21.1k 00:15:24 07:38:28 203 180 21 14:30:48
Run 23.6k 00:15:01 07:53:30 228 196 22 14:45:51
Run 26.2k 00:19:32 08:13:04 302 254 28 15:05:24
Run 28.9k 00:15:35 08:28:40 326 274 31 15:21:00
Run 31.6k 00:15:36 08:44:17 312 262 30 15:36:37
Run 34.1k 00:14:08 08:58:27 304 256 27 15:50:47
Run 36.7k 00:13:54 09:12:22 292 248 26 16:04:42
Run 39.4k 00:14:28 09:26:51 288 241 26 16:19:11
Run 00:15:32 09:42:24 289 243 27 16:34:44