15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Daniel GOLD (#3203)
Finished
GUN TIME:  05:47:43
Place
442  OF 1047
Male
364  OF 711
18-24
44  OF 62

Swim 00:50:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:13:18 - - - - / - 06:48:17
Swim 00:36:59 00:50:16 455 346 41 2.26 / 26:27 07:25:15

T1 00:06:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:58 00:57:14 823 558 48 - / - 07:32:13

Cycle 03:10:54 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:56 01:00:09 334 283 34 26.68 / 02:14 07:35:09
Bike 19k 00:33:20 01:33:28 490 412 45 31.4 / 01:54 08:08:28
Bike 31.2k 00:22:46 01:56:13 518 433 46 31.73 / 01:53 08:31:13
Bike 43.6k 00:29:38 02:25:51 582 476 48 29.49 / 02:02 09:00:50
Bike 61.2k 00:37:58 03:03:48 612 494 50 29.01 / 02:04 09:38:48
Bike 77.2k 00:36:41 03:40:28 639 511 49 28.39 / 02:06 10:15:28
Bike 85.8k 00:19:30 03:59:57 638 508 48 28.17 / 02:07 10:34:57
Cycle 00:08:11 04:08:07 633 504 48 28.25 / 02:07 10:43:07

T2 00:06:52 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:52 04:14:59 833 580 50 - / - 10:49:58

Run 01:46:02 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:55 04:20:53 336 286 40 13.21 / 04:32 10:55:53
Run 2.5k 00:06:04 04:26:57 320 272 36 12.63 / 04:44 11:01:56
Run 4.7k 00:08:59 04:35:55 310 263 36 13.35 / 04:29 11:10:55
Run 6.9k 00:12:18 04:48:13 303 258 35 12.43 / 04:49 11:23:12
Run 9.1k 00:12:15 05:00:28 278 236 32 12.03 / 04:59 11:35:27
Run 10.5k 00:06:09 05:06:36 274 233 32 12.47 / 04:48 11:41:35
Run 12k 00:06:11 05:12:46 270 229 31 12.48 / 04:48 11:47:45
Run 13.2k 00:06:08 05:18:54 263 223 30 12.44 / 04:49 11:53:53
Run 15.4k 00:09:01 05:27:54 248 212 29 12.66 / 04:44 12:02:54
Run 17.7k 00:12:09 05:40:02 239 203 28 12.42 / 04:49 12:15:02
Run 20k 00:13:08 05:53:10 241 205 27 12.13 / 04:56 12:28:09
RunEnd 00:07:51 06:01:00 248 210 27 11.94 / 05:01 12:36:00