29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alwin Deale (#1296)
Finished
GUN TIME:  08:04:55
Place
1895  OF 2005
Male
1451  OF 1513
40-44
263  OF 269

Swim 00:54:24 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:54:24 00:54:24 1922 1462 263 08:45:45

T1 00:05:47 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:47 01:00:13 461 363 65 08:51:33

Cycle 04:03:21 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:13:31 03:13:45 1662 1321 248 11:05:06
Cycle 01:49:48 05:03:35 1819 1417 259 12:54:56

T2 00:07:24 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:24 05:11:01 1604 1217 222 13:02:22

Run 02:53:52 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:09:48 05:20:51 1888 1434 259 13:12:11
Run 5.3k 00:37:04 05:57:57 1824 1395 256 13:49:17
Run 10.5k 00:35:26 06:33:24 1830 1386 253 14:24:45
Run 11.6k 00:11:48 06:45:14 1843 1393 252 14:36:34
Run 16.3k 00:39:21 07:24:36 1804 1366 253 15:15:57
Run 00:40:17 08:04:54 1823 1381 255 15:56:15