5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Kody RIDLEY (#3747)
Finished
TIME:  07:53:34
Place
1081  OF 1104
Male
810  OF 824
30-34
150  OF 152

Swim 00:47:44 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:47:11
Swim 00:47:44 00:47:44 947 719 134 2.26 / 26:31 07:34:55

T1 00:09:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 00:56:45 1064 793 149 - / - 07:43:56

Cycle 03:58:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:05 00:59:50 1011 764 142 19.38 / 03:05 07:47:01
Bike 12k 00:28:02 01:27:52 969 752 139 23.32 / 02:34 08:15:03
Bike 23.3k 00:25:32 01:53:25 985 761 140 24.67 / 02:25 08:40:36
Bike 34k 00:27:09 02:20:35 1007 772 141 24.82 / 02:25 09:07:46
Bike 44.3k 00:26:08 02:46:43 1015 783 143 24.16 / 02:28 09:33:54
Bike 56k 00:32:52 03:19:35 1022 788 145 23.57 / 02:32 10:06:46
Bike 67.3k 00:29:12 03:48:48 1034 792 144 23.46 / 02:33 10:35:59
Bike 79k 00:30:15 04:19:03 1040 794 145 23.34 / 02:34 11:06:14
Bike 88.5k 00:31:22 04:50:26 1054 799 147 22.72 / 02:38 11:37:37
Cycle 00:05:13 04:55:39 1058 802 147 22.6 / 02:39 11:42:50

T2 00:07:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:40 05:03:20 1073 801 150 - / - 11:50:31

Run 02:50:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:53 05:05:13 853 672 134 11.57 / 05:11 11:52:25
Run 1.3k 00:06:04 05:11:18 986 754 146 9.78 / 06:07 11:58:29
Run 2.6k 00:10:39 05:21:58 1045 785 148 8.46 / 07:05 12:09:09
Run 4k 00:09:57 05:31:55 1053 790 149 8.26 / 07:15 12:19:06
Run 5k 00:07:51 05:39:47 1057 793 151 8.18 / 07:20 12:26:58
Run 6k 00:09:08 05:48:55 1061 794 152 7.94 / 07:32 12:36:06
Run 8.2 00:15:51 06:04:47 1062 796 152 7.97 / 07:31 12:51:58
Run 10.3k 00:15:51 06:20:38 1059 796 152 7.97 / 07:31 13:07:49
Run 11.2k 00:08:03 06:28:41 1064 797 152 7.87 / 07:37 13:15:53
Run 12.5k 00:11:34 06:40:16 1067 798 152 7.73 / 07:45 13:27:27
Run 13.8k 00:11:59 06:52:16 1069 800 152 7.62 / 07:52 13:39:27
Run 15k 00:08:06 07:00:22 1069 800 152 7.62 / 07:52 13:47:33
Run 16k 00:09:23 07:09:46 1069 800 152 7.56 / 07:55 13:56:57
Run 18k 00:17:41 07:27:28 1070 801 152 7.52 / 07:58 14:14:39
Run 20.2k 00:17:26 07:44:54 1067 798 152 7.49 / 08:00 14:32:05
Run 00:08:40 07:53:34 1071 801 152 7.43 / 08:04 14:40:45