15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

Robin HENNESSEY (#2427)
Finished
GUN TIME:  07:19:57
Place
954  OF 1047
Male
667  OF 711
45-49
57  OF 61

Swim 01:19:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:26:19 - - - - / - 07:01:19
Swim 00:52:42 01:19:01 1018 696 61 1.44 / 41:34 07:54:00

T1 00:10:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:05 01:29:05 1010 686 59 - / - 08:04:05

Cycle 03:28:42 89.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:11 01:32:16 607 477 37 24.56 / 02:26 08:07:16
Bike 19k 00:37:58 02:10:14 856 630 58 27.66 / 02:10 08:45:13
Bike 31.2k 00:24:38 02:34:52 834 621 57 28.46 / 02:06 09:09:51
Bike 43.6k 00:33:11 03:08:03 856 635 56 26.41 / 02:16 09:43:02
Bike 61.2k 00:41:07 03:49:09 856 637 56 26.21 / 02:17 10:24:09
Bike 77.2k 00:38:11 04:27:19 849 633 56 26 / 02:18 11:02:19
Bike 85.8k 00:21:22 04:48:41 838 628 55 25.79 / 02:19 11:23:40
Cycle 00:09:07 04:57:47 836 626 55 25.84 / 02:19 11:32:47

T2 00:06:06 0.05km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 05:03:53 741 528 47 - / - 11:38:52

Run 02:42:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:36 05:11:29 853 614 52 10.26 / 05:50 11:46:28
Run 2.5k 00:08:03 05:19:31 859 617 51 9.66 / 06:12 11:54:31
Run 4.7k 00:12:11 05:31:42 868 624 52 10.05 / 05:58 12:06:41
Run 6.9k 00:17:52 05:49:33 893 637 53 9.05 / 06:37 12:24:33
Run 9.1k 00:19:07 06:08:40 912 641 54 8.44 / 07:06 12:43:39
Run 10.5k 00:08:42 06:17:22 914 642 54 8.76 / 06:50 12:52:21
Run 12k 00:09:38 06:26:59 920 646 54 8.67 / 06:54 13:01:58
Run 13.2k 00:09:57 06:36:55 923 648 56 8.55 / 07:00 13:11:55
Run 15.4k 00:14:59 06:51:54 935 654 57 8.54 / 07:01 13:26:53
Run 17.7k 00:21:09 07:13:02 947 657 57 8.18 / 07:19 13:48:02
Run 20k 00:22:29 07:35:30 958 663 57 7.85 / 07:38 14:10:30
RunEnd 00:10:46 07:46:16 956 662 57 7.79 / 07:41 14:21:16