IRONMAN 70.3 Durban (2019)
Jacobus DE WET (#1000)
GUN TIME:
07:45:00
Place
2426
OF
2551
Male
1793
OF
1875
35-39
313
OF
326
Swim 00:52:30 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:41 |
| Swim | 00:52:30 | 00:52:30 | 2349 | 1747 | 308 | 2.17 / 27:38 | 09:05:13 |
T1 00:11:55
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:55 | 00:11:55 | 2195 | 1610 | 285 | - / - | 09:17:09 |
Cycle 03:54:48 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:28 | 01:02:28 | 2508 | 1859 | 324 | 23.04 / 02:36 | 10:19:38 |
| Bike 45.5km | 00:50:41 | 01:53:10 | 2531 | 1869 | 326 | 24.12 / 02:29 | 11:10:20 |
| Bike 66.5km | 01:02:25 | 02:55:37 | 2528 | 1869 | 326 | 22.71 / 02:38 | 12:12:47 |
| Bike 88km | 00:53:23 | 03:49:02 | 2531 | 1868 | 326 | 23.05 / 02:36 | 13:06:12 |
| Bike | 00:05:45 | 03:54:48 | 2531 | 1868 | 326 | 22.99 / 02:36 | 13:11:58 |
T2 00:05:47
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:47 | 00:05:47 | 1447 | 1087 | 195 | - / - | 13:17:47 |
Run 02:39:54 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:36 | 00:03:36 | 2226 | 1662 | 297 | 8.97 / 06:41 | 13:21:24 |
| Run 3.05km | 00:18:17 | 00:21:54 | 2316 | 1712 | 303 | 8.35 / 07:11 | 13:39:42 |
| Run 5.55km | 00:19:37 | 00:41:32 | 2302 | 1710 | 304 | 8.01 / 07:29 | 13:59:20 |
| Run 7.93km | 00:18:06 | 00:59:39 | 2309 | 1714 | 302 | 7.97 / 07:31 | 14:17:28 |
| Run 10.8km | 00:24:28 | 01:24:09 | 2303 | 1708 | 302 | 7.69 / 07:47 | 14:41:57 |
| Run 13.4km | 00:17:55 | 01:42:06 | 2232 | 1659 | 292 | 7.87 / 07:37 | 14:59:54 |
| Run 15.91km | 00:18:09 | 02:00:17 | 2149 | 1595 | 285 | 7.93 / 07:33 | 15:18:05 |
| Run 18.86km | 00:17:18 | 02:17:36 | 2116 | 1564 | 278 | 8.22 / 07:17 | 15:35:24 |
| Run | 00:22:16 | 02:39:54 | 2065 | 1520 | 273 | 7.91 / 07:34 | 15:57:42 |
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