IRONMAN 70.3 Durban (2019)
Jonathan DELANY (#1003)
GUN TIME:
05:42:40
Place
613
OF
2551
Male
527
OF
1875
35-39
106
OF
326
Swim 00:45:48 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:07 |
| Swim | 00:45:48 | 00:45:48 | 1789 | 1377 | 237 | 2.48 / 24:06 | 07:58:57 |
T1 00:05:21
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:05:21 | 201 | 165 | 27 | - / - | 08:04:19 |
Cycle 02:40:17 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:44 | 00:44:44 | 245 | 230 | 43 | 32.18 / 01:51 | 08:49:05 |
| Bike 45.5km | 00:34:10 | 01:18:55 | 232 | 221 | 46 | 34.58 / 01:44 | 09:23:16 |
| Bike 66.5km | 00:41:25 | 02:00:22 | 287 | 268 | 57 | 33.14 / 01:48 | 10:04:43 |
| Bike 88km | 00:35:39 | 02:36:02 | 312 | 290 | 59 | 33.83 / 01:46 | 10:40:23 |
| Bike | 00:04:13 | 02:40:17 | 308 | 286 | 59 | 33.68 / 01:46 | 10:44:38 |
T2 00:02:50
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 00:02:50 | 196 | 154 | 32 | - / - | 10:47:30 |
Run 02:08:17 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:35 | 00:02:35 | 348 | 303 | 53 | 12.51 / 04:47 | 10:50:06 |
| Run 3.05km | 00:13:09 | 00:15:46 | 744 | 618 | 114 | 11.6 / 05:10 | 11:03:17 |
| Run 5.55km | 00:15:10 | 00:30:58 | 985 | 795 | 151 | 10.75 / 05:34 | 11:18:29 |
| Run 7.93km | 00:13:21 | 00:44:20 | 995 | 794 | 153 | 10.73 / 05:35 | 11:31:51 |
| Run 10.8km | 00:18:38 | 01:02:59 | 998 | 792 | 149 | 10.28 / 05:49 | 11:50:30 |
| Run 13.4km | 00:15:54 | 01:18:55 | 1043 | 821 | 154 | 10.18 / 05:53 | 12:06:26 |
| Run 15.91km | 00:15:38 | 01:34:34 | 993 | 783 | 147 | 10.09 / 05:56 | 12:22:05 |
| Run 18.86km | 00:14:09 | 01:48:44 | 982 | 768 | 146 | 10.4 / 05:45 | 12:36:15 |
| Run | 00:19:31 | 02:08:17 | 968 | 756 | 138 | 9.86 / 06:04 | 12:55:48 |
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