IRONMAN 70.3 Durban (2019)
Darrel FITZ-GERALD (#1019)
GUN TIME:
05:19:33
Place
291
OF
2551
Male
255
OF
1875
35-39
54
OF
326
Swim 00:41:38 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:14 |
| Swim | 00:41:38 | 00:41:38 | 1139 | 913 | 158 | 2.73 / 21:54 | 08:41:53 |
T1 00:05:48
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:48 | 00:05:48 | 312 | 251 | 47 | - / - | 08:47:42 |
Cycle 02:38:12 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:39 | 00:44:39 | 237 | 222 | 41 | 32.24 / 01:51 | 09:32:22 |
| Bike 45.5km | 00:34:00 | 01:18:40 | 213 | 203 | 42 | 34.7 / 01:43 | 10:06:23 |
| Bike 66.5km | 00:40:48 | 01:59:29 | 253 | 237 | 48 | 33.38 / 01:47 | 10:47:13 |
| Bike 88km | 00:34:29 | 02:34:00 | 250 | 234 | 49 | 34.28 / 01:45 | 11:21:44 |
| Bike | 00:04:11 | 02:38:12 | 247 | 231 | 49 | 34.13 / 01:45 | 11:25:56 |
T2 00:02:55
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 00:02:55 | 219 | 174 | 34 | - / - | 11:28:52 |
Run 01:50:54 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:39 | 00:02:39 | 502 | 430 | 80 | 12.18 / 04:55 | 11:31:33 |
| Run 3.05km | 00:12:00 | 00:14:41 | 396 | 343 | 69 | 12.45 / 04:48 | 11:43:35 |
| Run 5.55km | 00:12:12 | 00:26:54 | 295 | 250 | 49 | 12.37 / 04:50 | 11:55:48 |
| Run 7.93km | 00:11:23 | 00:38:18 | 297 | 254 | 50 | 12.41 / 04:49 | 12:07:12 |
| Run 10.8km | 00:15:11 | 00:53:31 | 278 | 237 | 45 | 12.1 / 04:57 | 12:22:24 |
| Run 13.4km | 00:13:27 | 01:06:59 | 311 | 264 | 50 | 12 / 04:59 | 12:35:52 |
| Run 15.91km | 00:13:45 | 01:20:45 | 312 | 265 | 51 | 11.82 / 05:04 | 12:49:39 |
| Run 18.86km | 00:12:24 | 01:33:10 | 327 | 279 | 53 | 12.14 / 04:56 | 13:02:04 |
| Run | 00:17:42 | 01:50:54 | 340 | 289 | 55 | 11.41 / 05:15 | 13:19:48 |
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