2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dawid FOURIE (#1023)
GUN TIME:  07:56:35
Place
2497  OF 2551
Male
1843  OF 1875
35-39
322  OF 326

Swim 00:49:24 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:42
Swim 00:49:24 00:49:24 2172 1637 287 2.3 / 26:00 09:06:07

T1 00:11:02

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:02 00:11:02 1992 1470 258 - / - 09:17:11

Cycle 03:30:47 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:54:32 00:54:32 1999 1598 288 26.4 / 02:16 10:11:44
Bike 45.5km 00:43:28 01:38:01 2126 1673 297 27.84 / 02:09 10:55:14
Bike 66.5km 00:56:19 02:34:21 2209 1704 300 25.84 / 02:19 11:51:34
Bike 88km 00:50:01 03:24:24 2270 1730 303 25.83 / 02:19 12:41:37
Bike 00:06:22 03:30:47 2284 1738 306 25.61 / 02:20 12:48:00

T2 00:06:25

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:25 00:06:25 1669 1246 227 - / - 12:54:26

Run 03:18:49 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 2267 1692 299 8.82 / 06:47 12:58:07
Run 3.05km 00:20:46 00:24:27 2472 1818 316 7.48 / 08:01 13:18:55
Run 5.55km 00:25:16 00:49:45 2524 1852 319 6.69 / 08:57 13:44:12
Run 7.93km 00:20:17 01:10:04 2518 1849 319 6.79 / 08:50 14:04:31
Run 10.8km 00:29:40 01:39:45 2526 1856 320 6.49 / 09:14 14:34:13
Run 13.4km 00:24:49 02:04:35 2531 1860 321 6.45 / 09:17 14:59:03
Run 15.91km 00:23:55 02:28:32 2531 1859 321 6.42 / 09:20 15:22:59
Run 18.86km 00:21:37 02:50:10 2533 1861 321 6.64 / 09:01 15:44:37
Run 00:28:38 03:18:49 2530 1858 321 6.36 / 09:25 16:13:17