IRONMAN 70.3 Durban (2019)
Dawid FOURIE (#1023)
GUN TIME:
07:56:35
Place
2497
OF
2551
Male
1843
OF
1875
35-39
322
OF
326
Swim 00:49:24 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:42 |
| Swim | 00:49:24 | 00:49:24 | 2172 | 1637 | 287 | 2.3 / 26:00 | 09:06:07 |
T1 00:11:02
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:02 | 00:11:02 | 1992 | 1470 | 258 | - / - | 09:17:11 |
Cycle 03:30:47 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:32 | 00:54:32 | 1999 | 1598 | 288 | 26.4 / 02:16 | 10:11:44 |
| Bike 45.5km | 00:43:28 | 01:38:01 | 2126 | 1673 | 297 | 27.84 / 02:09 | 10:55:14 |
| Bike 66.5km | 00:56:19 | 02:34:21 | 2209 | 1704 | 300 | 25.84 / 02:19 | 11:51:34 |
| Bike 88km | 00:50:01 | 03:24:24 | 2270 | 1730 | 303 | 25.83 / 02:19 | 12:41:37 |
| Bike | 00:06:22 | 03:30:47 | 2284 | 1738 | 306 | 25.61 / 02:20 | 12:48:00 |
T2 00:06:25
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 00:06:25 | 1669 | 1246 | 227 | - / - | 12:54:26 |
Run 03:18:49 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:40 | 00:03:40 | 2267 | 1692 | 299 | 8.82 / 06:47 | 12:58:07 |
| Run 3.05km | 00:20:46 | 00:24:27 | 2472 | 1818 | 316 | 7.48 / 08:01 | 13:18:55 |
| Run 5.55km | 00:25:16 | 00:49:45 | 2524 | 1852 | 319 | 6.69 / 08:57 | 13:44:12 |
| Run 7.93km | 00:20:17 | 01:10:04 | 2518 | 1849 | 319 | 6.79 / 08:50 | 14:04:31 |
| Run 10.8km | 00:29:40 | 01:39:45 | 2526 | 1856 | 320 | 6.49 / 09:14 | 14:34:13 |
| Run 13.4km | 00:24:49 | 02:04:35 | 2531 | 1860 | 321 | 6.45 / 09:17 | 14:59:03 |
| Run 15.91km | 00:23:55 | 02:28:32 | 2531 | 1859 | 321 | 6.42 / 09:20 | 15:22:59 |
| Run 18.86km | 00:21:37 | 02:50:10 | 2533 | 1861 | 321 | 6.64 / 09:01 | 15:44:37 |
| Run | 00:28:38 | 03:18:49 | 2530 | 1858 | 321 | 6.36 / 09:25 | 16:13:17 |
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