2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Braam FOURIE (#1024)
GUN TIME:  05:59:05
Place
913  OF 2551
Male
762  OF 1875
35-39
150  OF 326

Swim 00:42:56 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:26:08
Swim 00:42:56 00:42:56 1360 1079 184 2.65 / 22:36 08:09:06

T1 00:08:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 00:08:14 1093 838 155 - / - 08:17:21

Cycle 02:50:32 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:27 00:49:27 1035 922 167 29.11 / 02:03 09:06:49
Bike 45.5km 00:37:22 01:26:50 999 890 167 31.43 / 01:54 09:44:13
Bike 66.5km 00:43:20 02:10:12 804 720 140 30.64 / 01:57 10:27:34
Bike 88km 00:35:40 02:45:54 688 619 124 31.82 / 01:53 11:03:16
Bike 00:04:36 02:50:32 691 622 125 31.66 / 01:53 11:07:54

T2 00:05:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 1214 913 167 - / - 11:13:14

Run 02:11:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 935 777 149 11.25 / 05:19 11:16:08
Run 3.05km 00:13:45 00:16:39 1078 866 166 10.98 / 05:27 11:29:54
Run 5.55km 00:14:41 00:31:21 1054 837 164 10.61 / 05:38 11:44:36
Run 7.93km 00:13:32 00:44:54 1078 854 165 10.59 / 05:39 11:58:10
Run 10.8km 00:18:43 01:03:39 1060 839 162 10.17 / 05:53 12:16:54
Run 13.4km 00:14:44 01:18:24 1004 794 149 10.25 / 05:51 12:31:40
Run 15.91km 00:16:06 01:34:32 992 782 146 10.09 / 05:56 12:47:47
Run 18.86km 00:16:19 01:50:53 1093 847 153 10.2 / 05:52 13:04:08
Run 00:21:04 02:11:58 1124 860 155 9.59 / 06:15 13:25:13