IRONMAN 70.3 Durban (2019)
Christoff FOURIE (#1025)
GUN TIME:
05:47:56
Place
699
OF
2551
Male
600
OF
1875
35-39
121
OF
326
Swim 00:42:31 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:52 |
| Swim | 00:42:31 | 00:42:31 | 1286 | 1018 | 176 | 2.68 / 22:23 | 08:55:25 |
T1 00:08:44
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:44 | 00:08:44 | 1296 | 979 | 178 | - / - | 09:04:10 |
Cycle 02:57:42 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:21 | 00:50:21 | 1225 | 1073 | 191 | 28.59 / 02:05 | 09:54:32 |
| Bike 45.5km | 00:37:22 | 01:27:45 | 1123 | 997 | 179 | 31.11 / 01:55 | 10:31:56 |
| Bike 66.5km | 00:46:01 | 02:13:47 | 1086 | 945 | 174 | 29.82 / 02:00 | 11:17:58 |
| Bike 88km | 00:39:08 | 02:52:56 | 1055 | 923 | 171 | 30.53 / 01:57 | 11:57:07 |
| Bike | 00:04:44 | 02:57:42 | 1049 | 918 | 169 | 30.38 / 01:58 | 12:01:53 |
T2 00:05:05
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 00:05:05 | 1114 | 844 | 157 | - / - | 12:07:00 |
Run 01:53:47 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:58 | 00:02:58 | 1165 | 962 | 182 | 10.9 / 05:30 | 12:09:59 |
| Run 3.05km | 00:12:54 | 00:15:53 | 796 | 656 | 125 | 11.51 / 05:12 | 12:22:54 |
| Run 5.55km | 00:13:13 | 00:29:07 | 638 | 535 | 100 | 11.43 / 05:14 | 12:36:09 |
| Run 7.93km | 00:11:56 | 00:41:05 | 590 | 501 | 95 | 11.57 / 05:10 | 12:48:07 |
| Run 10.8km | 00:15:47 | 00:56:54 | 495 | 419 | 81 | 11.38 / 05:16 | 13:03:55 |
| Run 13.4km | 00:13:00 | 01:09:56 | 459 | 386 | 76 | 11.49 / 05:13 | 13:16:57 |
| Run 15.91km | 00:13:36 | 01:23:33 | 430 | 361 | 71 | 11.42 / 05:15 | 13:30:34 |
| Run 18.86km | 00:12:38 | 01:36:12 | 432 | 361 | 70 | 11.76 / 05:06 | 13:43:13 |
| Run | 00:17:33 | 01:53:47 | 434 | 363 | 68 | 11.12 / 05:23 | 14:00:48 |
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