2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anthony FRANKISKOS (#1026)
GUN TIME:  05:48:40
Place
707  OF 2551
Male
605  OF 1875
35-39
122  OF 326

Swim 00:40:55 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:05
Swim 00:40:55 00:40:55 1037 838 143 2.78 / 21:32 08:18:02

T1 00:06:30

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:06:30 516 411 73 - / - 08:24:33

Cycle 02:49:46 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:24 00:48:24 824 742 141 29.74 / 02:01 09:12:59
Bike 45.5km 00:35:29 01:23:55 673 612 123 32.53 / 01:50 09:48:30
Bike 66.5km 00:43:35 02:07:31 655 592 116 31.28 / 01:55 10:32:06
Bike 88km 00:37:35 02:45:08 657 591 119 31.97 / 01:52 11:09:42
Bike 00:04:37 02:49:46 661 595 118 31.8 / 01:53 11:14:21

T2 00:05:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 1216 914 168 - / - 11:19:41

Run 02:06:04 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 608 517 97 11.9 / 05:02 11:22:25
Run 3.05km 00:14:27 00:17:12 1303 1033 199 10.63 / 05:38 11:36:54
Run 5.55km 00:14:54 00:32:07 1203 946 181 10.36 / 05:47 11:51:50
Run 7.93km 00:13:09 00:45:18 1129 892 172 10.5 / 05:42 12:05:01
Run 10.8km 00:18:02 01:03:22 1031 820 158 10.22 / 05:52 12:23:05
Run 13.4km 00:14:50 01:18:13 991 784 146 10.27 / 05:50 12:37:56
Run 15.91km 00:15:19 01:33:34 937 739 137 10.2 / 05:52 12:53:16
Run 18.86km 00:13:23 01:46:58 898 708 130 10.57 / 05:40 13:06:41
Run 00:19:04 02:06:04 885 695 130 10.04 / 05:58 13:25:46