2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Emile Ernest GERBRANDS (#1034)
GUN TIME:  05:49:29
Place
722  OF 2551
Male
616  OF 1875
35-39
124  OF 326

Swim 00:41:09 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:59
Swim 00:41:09 00:41:09 1075 867 151 2.76 / 21:39 08:47:10

T1 00:06:22

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:22 00:06:22 476 379 69 - / - 08:53:34

Cycle 02:42:55 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:18 00:46:18 449 414 81 31.1 / 01:55 09:39:52
Bike 45.5km 00:34:19 01:20:37 351 327 66 33.85 / 01:46 10:14:13
Bike 66.5km 00:41:36 02:02:15 377 350 73 32.63 / 01:50 10:55:51
Bike 88km 00:36:22 02:38:38 395 365 75 33.28 / 01:48 11:32:14
Bike 00:04:15 02:42:55 390 359 75 33.14 / 01:48 11:36:30

T2 00:02:12

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 00:02:12 45 37 7 - / - 11:38:44

Run 02:16:44 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1431 1144 215 10.49 / 05:42 11:41:50
Run 3.05km 00:14:40 00:17:46 1507 1181 224 10.29 / 05:49 11:56:31
Run 5.55km 00:16:32 00:34:19 1584 1224 229 9.7 / 06:11 12:13:05
Run 7.93km 00:14:00 00:48:20 1510 1164 215 9.84 / 06:05 12:27:06
Run 10.8km 00:21:52 01:10:14 1597 1213 227 9.22 / 06:30 12:49:00
Run 13.4km 00:16:03 01:26:18 1541 1171 219 9.31 / 06:26 13:05:04
Run 15.91km 00:16:32 01:42:52 1464 1118 211 9.27 / 06:27 13:21:38
Run 18.86km 00:13:44 01:56:37 1373 1046 198 9.7 / 06:11 13:35:23
Run 00:20:05 02:16:44 1327 1008 190 9.25 / 06:28 13:55:29