2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Simon OLIVER (#104)
GUN TIME:  05:27:32
Place
384  OF 2551
Male
336  OF 1875
50-54
26  OF 183

Swim 00:43:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:44
Swim 00:43:00 00:43:00 1365 1084 96 2.65 / 22:38 08:33:46

T1 00:05:23

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:23 00:05:23 212 172 12 - / - 08:39:11

Cycle 02:48:23 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:42 00:45:42 359 333 29 31.5 / 01:54 09:24:54
Bike 45.5km 00:36:06 01:21:49 460 427 35 33.36 / 01:47 10:01:01
Bike 66.5km 00:44:46 02:06:36 608 551 47 31.51 / 01:54 10:45:49
Bike 88km 00:37:13 02:43:50 606 548 48 32.22 / 01:51 11:23:03
Bike 00:04:31 02:48:23 607 550 49 32.06 / 01:52 11:27:35

T2 00:04:27

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 00:04:27 803 622 45 - / - 11:32:04

Run 01:46:11 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 371 321 20 12.44 / 04:49 11:34:41
Run 3.05km 00:11:59 00:14:36 376 325 27 12.52 / 04:47 11:46:41
Run 5.55km 00:12:33 00:27:10 346 296 23 12.25 / 04:53 11:59:15
Run 7.93km 00:11:26 00:38:37 333 284 22 12.31 / 04:52 12:10:43
Run 10.8km 00:14:58 00:53:37 286 244 19 12.08 / 04:57 12:25:42
Run 13.4km 00:12:19 01:05:58 258 220 17 12.18 / 04:55 12:38:03
Run 15.91km 00:12:54 01:18:53 240 203 14 12.09 / 04:57 12:50:59
Run 18.86km 00:11:42 01:30:37 240 201 14 12.48 / 04:48 13:02:42
Run 00:15:33 01:46:11 219 182 11 11.92 / 05:01 13:18:17