2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Raymond GRIEGER (#1042)
GUN TIME:  06:39:57
Place
1726  OF 2551
Male
1354  OF 1875
35-39
240  OF 326

Swim 00:46:10 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:44
Swim 00:46:10 00:46:10 1837 1412 243 2.46 / 24:18 08:40:56

T1 00:10:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:21 00:10:21 1811 1341 235 - / - 08:51:18

Cycle 03:05:08 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:16 00:52:16 1621 1355 246 27.54 / 02:10 09:43:35
Bike 45.5km 00:38:25 01:30:42 1489 1275 233 30.09 / 01:59 10:22:02
Bike 66.5km 00:48:12 02:18:56 1446 1239 231 28.71 / 02:05 11:10:16
Bike 88km 00:41:15 03:00:13 1434 1222 224 29.29 / 02:02 11:51:32
Bike 00:04:53 03:05:08 1430 1219 223 29.16 / 02:03 11:56:27

T2 00:06:40

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 00:06:40 1747 1303 235 - / - 12:03:09

Run 02:31:32 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1837 1413 258 9.83 / 06:06 12:06:27
Run 3.05km 00:15:03 00:18:22 1709 1312 245 9.95 / 06:01 12:21:32
Run 5.55km 00:17:07 00:35:31 1757 1340 253 9.37 / 06:23 12:38:41
Run 7.93km 00:14:24 00:49:56 1689 1288 248 9.52 / 06:17 12:53:07
Run 10.8km 00:21:59 01:11:57 1740 1302 246 9 / 06:39 13:15:07
Run 13.4km 00:18:25 01:30:23 1782 1330 244 8.89 / 06:44 13:33:33
Run 15.91km 00:19:52 01:50:17 1808 1344 247 8.65 / 06:55 13:53:27
Run 18.86km 00:17:12 02:07:31 1824 1349 246 8.87 / 06:45 14:10:41
Run 00:24:00 02:31:32 1841 1356 248 8.35 / 07:10 14:34:42