2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Harry BROWNE (#105)
GUN TIME:  05:35:26
Place
499  OF 2551
Male
427  OF 1875
55-59
19  OF 104

Swim 00:40:33 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:28
Swim 00:40:33 00:40:33 977 788 38 2.81 / 21:20 07:56:02

T1 00:05:55

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:55 00:05:55 340 271 9 - / - 08:01:59

Cycle 02:42:29 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:46:17 00:46:17 450 415 18 31.1 / 01:55 08:48:17
Bike 45.5km 00:35:22 01:21:40 442 410 19 33.42 / 01:47 09:23:41
Bike 66.5km 00:41:39 02:03:21 428 393 20 32.34 / 01:51 10:05:21
Bike 88km 00:34:46 02:38:08 379 349 18 33.38 / 01:47 10:40:08
Bike 00:04:20 02:42:29 376 346 18 33.23 / 01:48 10:44:30

T2 00:03:32

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:32 00:03:32 441 352 13 - / - 10:48:03

Run 02:02:49 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1230 1003 40 10.79 / 05:33 10:51:04
Run 3.05km 00:13:10 00:16:11 900 737 32 11.3 / 05:18 11:04:16
Run 5.55km 00:13:29 00:29:41 742 613 26 11.21 / 05:20 11:17:46
Run 7.93km 00:12:23 00:42:06 713 589 26 11.3 / 05:18 11:30:10
Run 10.8km 00:17:14 00:59:21 696 575 26 10.91 / 05:29 11:47:25
Run 13.4km 00:14:17 01:13:39 693 569 26 10.91 / 05:29 12:01:43
Run 15.91km 00:15:45 01:29:25 716 585 26 10.67 / 05:37 12:17:30
Run 18.86km 00:14:07 01:43:34 751 604 26 10.92 / 05:29 12:31:39
Run 00:19:14 02:02:49 763 607 26 10.3 / 05:49 12:50:54