IRONMAN 70.3 Durban (2019)
Ivan JANSE VAN RENSBURG (#1060)
GUN TIME:
08:03:52
Place
2517
OF
2551
Male
1856
OF
1875
35-39
323
OF
326
Swim 00:53:14 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:00 |
| Swim | 00:53:14 | 00:53:14 | 2369 | 1760 | 311 | 2.14 / 28:01 | 08:48:15 |
T1 00:12:24
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:24 | 00:12:24 | 2277 | 1666 | 291 | - / - | 09:00:40 |
Cycle 03:36:49 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:28 | 01:02:28 | 2507 | 1858 | 323 | 23.04 / 02:36 | 10:03:09 |
| Bike 45.5km | 00:45:19 | 01:47:49 | 2473 | 1842 | 324 | 25.32 / 02:22 | 10:48:30 |
| Bike 66.5km | 00:57:44 | 02:45:35 | 2435 | 1820 | 322 | 24.09 / 02:29 | 11:46:16 |
| Bike 88km | 00:45:54 | 03:31:31 | 2390 | 1794 | 318 | 24.96 / 02:24 | 12:32:12 |
| Bike | 00:05:17 | 03:36:49 | 2386 | 1792 | 318 | 24.9 / 02:24 | 12:37:30 |
T2 00:06:47
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 00:06:47 | 1771 | 1324 | 240 | - / - | 12:44:19 |
Run 03:14:32 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:19 | 00:04:19 | 2482 | 1825 | 319 | 7.48 / 08:00 | 12:48:39 |
| Run 3.05km | 00:22:06 | 00:26:26 | 2518 | 1851 | 320 | 6.91 / 08:40 | 13:10:47 |
| Run 5.55km | 00:23:29 | 00:49:57 | 2527 | 1855 | 320 | 6.66 / 09:00 | 13:34:17 |
| Run 7.93km | 00:21:00 | 01:10:58 | 2526 | 1854 | 320 | 6.7 / 08:56 | 13:55:18 |
| Run 10.8km | 00:28:11 | 01:39:10 | 2523 | 1853 | 319 | 6.53 / 09:10 | 14:23:30 |
| Run 13.4km | 00:22:49 | 02:02:00 | 2520 | 1850 | 319 | 6.58 / 09:06 | 14:46:20 |
| Run 15.91km | 00:22:51 | 02:24:52 | 2517 | 1847 | 320 | 6.58 / 09:06 | 15:09:12 |
| Run 18.86km | 00:20:47 | 02:45:40 | 2517 | 1847 | 320 | 6.82 / 08:47 | 15:30:01 |
| Run | 00:28:50 | 03:14:32 | 2522 | 1850 | 320 | 6.5 / 09:13 | 15:58:52 |
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